Oreo chocolate creme sandwich cookies, Chocolate creme

USDA name: Chocolate creme sandwich cookies, Chocolate creme

Brandedby Nabisco Biscuit Company

160 calories in 3 cookies (34 g). Per 100 g, protein: 2.9 g, carbohydrates: 70.6 g, fat: 20.6 g.

Among the other records in Cookies & Biscuits, per 100 g: more iron than 96%, and less protein than 90%.

Compare with another food →

Serving
1
= 34 g
160KCAL
Where the calories come from

Oreo chocolate creme sandwich cookies, Chocolate creme, 3 cookies (34 g)

160 calories

  • Protein1.0 g2% of calories
  • Carbs24 g59% of calories

    incl. 0 g fiber · 11 g sugars

  • Fat7 g39% of calories

Nutrition Facts

Serving size3 cookies (34 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 24 g9%
Dietary Fiber 0 g0%
Total Sugars 11 g
Protein 1.0 g
Calcium 0 mg0%
Iron 1.8 mg10%
Potassium 35 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium5% 120 mg
  • Potassium1% 35 mg

Little or none: Calcium.

Ingredients

Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1}, Riboflavin {vitamin b2}, Folic acid), Sugar, Palm and/or canola oil, High fructose corn syrup, Cocoa (processed with alkali), Cornstarch, Salt, Wheat starch, Baking soda, Soy lecithin, Natural and artificial flavor, Caramel color.

Brand
Oreo
Made by
Nabisco Biscuit Company
Label serving
3 cookies
Barcode (GTIN/UPC)
044000036683
Category
Cookies & Biscuits
Label updated
2021-06-27

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 96%

    Same value as 18 of 12,579 other records.

    leastmost

  • Protein

    Lower than 90%

    Same value as 188 of 12,884 other records.

    leastmost

  • Carbohydrates

    Higher than 73%

    Same value as 84 of 12,860 other records.

    leastmost

  • Sodium

    Higher than 71%

    Same value as 25 of 12,875 other records.

    leastmost

  • Fiber

    Lower than 61%

    Same value as 5,005 of 12,742 other records.

    leastmost

  • Calories

    Higher than 60%

    Same value as 190 of 12,907 other records.

    leastmost

Questions

How many calories are in oreo chocolate creme sandwich cookies, chocolate creme?
3 cookies (34 g): 160 calories; protein: 1.0 g, carbohydrates: 24 g, fat: 7 g.
How much protein is in oreo chocolate creme sandwich cookies, chocolate creme?
2.9 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in oreo chocolate creme sandwich cookies, chocolate creme?
70.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy471 kcal
Protein2.9 g
Total lipid (fat)20.6 g
Carbohydrate, by difference70.6 g
Fiber, total dietary0 g
Total Sugars32.4 g
Calcium, Ca0 mg
Iron, Fe5.3 mg
Potassium, K103 mg
Sodium, Na353 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2091362, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.