Oreo caramel coconut creme chocolate sandwich cookies, Caramel coconut creme chocolate

USDA name: Caramel coconut creme chocolate sandwich cookies, Caramel coconut creme chocolate

Brandedby Nabisco Biscuit Company

150 calories in 2 cookies (29 g). Per 100 g, protein: 3.5 g, carbohydrates: 69 g, fat: 24.1 g.

Among the other records in Cookies & Biscuits, per 100 g: more calories than 89%, and more sugars than 87%.

Compare with another food →

Serving
1
= 29 g
150KCAL
Where the calories come from

Oreo caramel coconut creme chocolate sandwich cookies, Caramel coconut creme chocolate, 2 cookies (29 g)

150 calories

  • Protein1 g3% of calories
  • Carbs20 g54% of calories

    incl. 0 g fiber · 13 g sugars

  • Fat7 g43% of calories

Nutrition Facts

Serving size2 cookies (29 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 89.9 mg4%
Total Carbohydrate 20 g7%
Dietary Fiber 0 g0%
Total Sugars 13 g
Includes Added Sugars 13 g26%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 1 mg6%
Potassium 29.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Sodium4% 89.9 mg
  • Calcium1% 9.9 mg
  • Potassium1% 29.9 mg

Ingredients

Sugar, Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1), Riboflavin (vitamin b2), Folic acid), Palm oil, Soybean and/or canola oil, Cocoa (processed with alkali), High fructose corn syrup, Dried coconut, Leavening (baking soda and/or calcium phosphate), Salt, Soy lecithin, Dextrose, Yellow 5 lake, Natural and artificial flavor, Red 40 lake, Chocolate, Blue 1 lake.

Brand
Oreo
Made by
Nabisco Biscuit Company
Label serving
2 cookies
Barcode (GTIN/UPC)
044000061128
Category
Cookies & Biscuits
Label updated
2023-08-21

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 89%

    Same value as 150 of 12,907 other records.

    leastmost

  • Sugars

    Higher than 87%

    Same value as 158 of 12,866 other records.

    leastmost

  • Iron

    Higher than 82%

    Same value as 49 of 12,579 other records.

    leastmost

  • Protein

    Lower than 74%

    Same value as 492 of 12,884 other records.

    leastmost

  • Total fat

    Higher than 73%

    Same value as 200 of 12,894 other records.

    leastmost

  • Calcium

    Higher than 66%

    Same value as 81 of 12,454 other records.

    leastmost

Questions

How many calories are in oreo caramel coconut creme chocolate sandwich cookies, caramel coconut creme chocolate?
2 cookies (29 g): 150 calories; protein: 1 g, carbohydrates: 20 g, fat: 7 g.
How much protein is in oreo caramel coconut creme chocolate sandwich cookies, caramel coconut creme chocolate?
3.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in oreo caramel coconut creme chocolate sandwich cookies, caramel coconut creme chocolate?
69 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy517 kcal
Protein3.5 g
Total lipid (fat)24.1 g
Carbohydrate, by difference69 g
Fiber, total dietary0 g
Total Sugars44.8 g
Sugars, added44.8 g
Calcium, Ca34 mg
Iron, Fe3.5 mg
Potassium, K103 mg
Sodium, Na310 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated8.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2633703, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.