Ore-ida zesty straight seasoned french fried potatoes

USDA name: Zesty straight seasoned french fried potatoes

Brandedby Kraft Heinz Foods Company

140 calories in 3 oz (84g/about 12 pieces). Per 100 g, protein: 2.4 g, carbohydrates: 20.2 g, fat: 9.5 g.

Serving
1
= 84 g
140KCAL

Ore-ida zesty straight seasoned french fried potatoes, 3 oz (84g/about 12 pieces)

140 calories

Protein
2 g
Carbs
17 g
Fat
8 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size3 oz (84g/about 12 pieces)
Amount per serving
Calories140
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 390 mg17%
Total Carbohydrate 17 g6%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.6 mg3%
Potassium 300 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium17% 390 mg
    • Potassium6% 300 mg
    • Iron3% 0.6 mg

    Little or none: Calcium.

    Ingredients

    Potatoes, Vegetable oil blend (soybean and cottonseed), Modified food starch, Rice flour, Corn flour, Dextrin, Salt, Onion powder, Capsicum extract, Chili pepper, Spices, Garlic powder, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Paprika extract, Xanthan gum

    Brand
    Ore-ida
    Made by
    Kraft Heinz Foods Company
    Label serving
    3 oz (84g/about 12 pieces)
    Barcode (GTIN/UPC)
    0013120004841
    Category
    French Fries, Potatoes & Onion Rings
    Label updated
    2023-06-23

    How it compares

    Against other records in French Fries, Potatoes & Onion Rings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 85%

      Same value as 10 of 909 other records.

      leastmost

    • Total fat

      Higher than 76%

      Same value as 26 of 908 other records.

      leastmost

    • Fiber

      Lower than 74%

      Same value as 192 of 909 other records.

      leastmost

    • Carbohydrates

      Lower than 74%

      Same value as 16 of 910 other records.

      leastmost

    • Calcium

      Lower than 71%

      Same value as 263 of 905 other records.

      leastmost

    • Iron

      Higher than 67%

      Same value as 39 of 901 other records.

      leastmost

    Questions

    How many calories are in ore-ida zesty straight seasoned french fried potatoes?
    3 oz (84g/about 12 pieces): 140 calories; protein: 2 g, carbohydrates: 17 g, fat: 8 g.
    How much protein is in ore-ida zesty straight seasoned french fried potatoes?
    2.4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in ore-ida zesty straight seasoned french fried potatoes?
    19 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy167 kcal
    Protein2.4 g
    Total lipid (fat)9.5 g
    Carbohydrate, by difference20.2 g
    Fiber, total dietary1.2 g
    Total Sugars1.2 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe0.71 mg
    Potassium, K357 mg
    Sodium, Na464 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2594382, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.