Ore-ida zesty straight seasoned french fried potatoes

USDA name: Zesty straight seasoned french fried potatoes

Brandedby Kraft Heinz Foods Company

140 calories in 3 oz (84g/about 12 pieces). Per 100 g, protein: 2.4 g, carbohydrates: 20.2 g, fat: 9.5 g.

Among the other records in French Fries, Potatoes & Onion Rings, per 100 g: more sodium than 85%, and more total fat than 76%.

Compare with another food →

Serving
1
= 84 g
140KCAL
Where the calories come from

Ore-ida zesty straight seasoned french fried potatoes, 3 oz (84g/about 12 pieces)

140 calories

  • Protein2 g5% of calories
  • Carbs17 g46% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat8 g49% of calories

Nutrition Facts

Serving size3 oz (84g/about 12 pieces)
Amount per serving
Calories140
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 390 mg17%
Total Carbohydrate 17 g6%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.6 mg3%
Potassium 300 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium17% 390 mg
  • Potassium6% 300 mg
  • Iron3% 0.6 mg

Little or none: Calcium.

Ingredients

Potatoes, Vegetable oil blend (soybean and cottonseed), Modified food starch, Rice flour, Corn flour, Dextrin, Salt, Onion powder, Capsicum extract, Chili pepper, Spices, Garlic powder, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Paprika extract, Xanthan gum

Brand
Ore-ida
Made by
Kraft Heinz Foods Company
Label serving
3 oz (84g/about 12 pieces)
Barcode (GTIN/UPC)
0013120004841
Category
French Fries, Potatoes & Onion Rings
Label updated
2023-06-23

How it compares

Against other records in French Fries, Potatoes & Onion Rings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 85%

    Same value as 10 of 909 other records.

    leastmost

  • Total fat

    Higher than 76%

    Same value as 26 of 908 other records.

    leastmost

  • Fiber

    Lower than 74%

    Same value as 192 of 909 other records.

    leastmost

  • Carbohydrates

    Lower than 74%

    Same value as 16 of 910 other records.

    leastmost

  • Calcium

    Lower than 71%

    Same value as 263 of 905 other records.

    leastmost

  • Iron

    Higher than 67%

    Same value as 39 of 901 other records.

    leastmost

Questions

How many calories are in ore-ida zesty straight seasoned french fried potatoes?
3 oz (84g/about 12 pieces): 140 calories; protein: 2 g, carbohydrates: 17 g, fat: 8 g.
How much protein is in ore-ida zesty straight seasoned french fried potatoes?
2.4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in ore-ida zesty straight seasoned french fried potatoes?
19 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy167 kcal
Protein2.4 g
Total lipid (fat)9.5 g
Carbohydrate, by difference20.2 g
Fiber, total dietary1.2 g
Total Sugars1.2 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe0.71 mg
Potassium, K357 mg
Sodium, Na464 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2594382, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.