How many calories are in ore-ida tater tots seasoned, shredded potatoes, tater tots?

9 pieces (86 g): 160 calories; protein: 2 g, carbohydrates: 20 g, fat: 8 g.

How much protein is in ore-ida tater tots seasoned, shredded potatoes, tater tots?

2.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in ore-ida tater tots seasoned, shredded potatoes, tater tots?

21 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Ore-ida tater tots seasoned, Shredded potatoes, Tater tots

USDA name: Tater tots seasoned, Shredded potatoes, Tater tots

Brandedby Kraft Heinz Foods Company

160 calories in 9 pieces (86 g). Per 100 g, protein: 2.3 g, carbohydrates: 23.3 g, fat: 9.3 g.

Serving

= 86 g

Ore-ida tater tots seasoned, Shredded potatoes, Tater tots, 9 pieces (86 g)

160 calories

Protein: 2 g
Carbs: 20 g
Fat: 8 g
Fiber: 2 g
Sugars: 1.0 g

Nutrition Facts

Serving size9 pieces (86 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 8 g10%

Saturated Fat 1.5 g7%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 440 mg19%

Total Carbohydrate 20 g7%

Dietary Fiber 2 g7%

Total Sugars 1.0 g

Protein 2 g

Calcium 0 mg0%

Iron 0.36 mg2%

Potassium 230 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium19% 440 mg
Potassium5% 230 mg
Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Potatoes, Vegetable oil (sunflower, Cottonseed, Soybean, And/or canola), Salt, Yellow corn flour, Onions, Dextrose, Disodium dihydrogen pyrophosphate, Sodium sulfate, Natural flavoring.

Brand: Ore-ida
Made by: Kraft Heinz Foods Company
Label serving: 9 pieces
Barcode (GTIN/UPC): 013120013768
Category: French Fries, Potatoes & Onion Rings
Label updated: 2020-03-03

How it compares

Against other records in French Fries, Potatoes & Onion Rings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 91%
Same value as 2 of 909 other records.
leastmost
Potassium
Lower than 84%
Same value as 5 of 765 other records.
leastmost
Vitamin C
Lower than 83%
Same value as 24 of 304 other records.
leastmost
Total fat
Higher than 71%
Same value as 10 of 908 other records.
leastmost
Calcium
Lower than 71%
Same value as 263 of 905 other records.
leastmost
Protein
Lower than 70%
Same value as 9 of 910 other records.
leastmost

Questions

How many calories are in ore-ida tater tots seasoned, shredded potatoes, tater tots?: 9 pieces (86 g): 160 calories; protein: 2 g, carbohydrates: 20 g, fat: 8 g.
How much protein is in ore-ida tater tots seasoned, shredded potatoes, tater tots?: 2.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in ore-ida tater tots seasoned, shredded potatoes, tater tots?: 21 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	186 kcal
Protein	2.3 g
Total lipid (fat)	9.3 g
Carbohydrate, by difference	23.3 g
Fiber, total dietary	2.3 g
Total Sugars	1.2 g
Calcium, Ca	0 mg
Iron, Fe	0.42 mg
Potassium, K	267 mg
Sodium, Na	512 mg
Vitamin C, total ascorbic acid	1.4 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	1.7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1593064, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.