Ore-ida onion tater tots seasoned, Shredded potatoes, Onion

USDA name: Onion tater tots seasoned, Shredded potatoes, Onion

Brandedby Kraft Heinz Foods Company

160 calories in 9 pieces (90 g). Per 100 g, protein: 2.2 g, carbohydrates: 23.3 g, fat: 8.9 g.

Serving
1
= 90 g
160KCAL

Ore-ida onion tater tots seasoned, Shredded potatoes, Onion, 9 pieces (90 g)

160 calories

Protein
2 g
Carbs
21 g
Fat
8 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size9 pieces (90 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 410 mg18%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium18% 410 mg
    • Potassium5% 250 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Potatoes, Vegetable oil (sunflower, Cottonseed, Soybean and/or canola), Dehydrated onions, Yellow corn flour, Salt, Dextrose, Disodium dihydrogen pyrophosphate (to retain natural color), Sodium sulfate, Natural flavoring.

    Brand
    Ore-ida
    Made by
    Kraft Heinz Foods Company
    Label serving
    9 pieces
    Barcode (GTIN/UPC)
    013120000195
    Category
    French Fries, Potatoes & Onion Rings
    Label updated
    2019-11-07

    How it compares

    Against other records in French Fries, Potatoes & Onion Rings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Vitamin C

      Lower than 92%

      Same value as 24 of 304 other records.

      leastmost

    • Sodium

      Higher than 84%

      Same value as 1 of 909 other records.

      leastmost

    • Potassium

      Lower than 79%

      Same value as 3 of 765 other records.

      leastmost

    • Iron

      Lower than 76%

      Same value as 4 of 901 other records.

      leastmost

    • Protein

      Lower than 73%

      Same value as 0 of 910 other records.

      leastmost

    • Calcium

      Lower than 71%

      Same value as 263 of 905 other records.

      leastmost

    Questions

    How many calories are in ore-ida onion tater tots seasoned, shredded potatoes, onion?
    9 pieces (90 g): 160 calories; protein: 2 g, carbohydrates: 21 g, fat: 8 g.
    How much protein is in ore-ida onion tater tots seasoned, shredded potatoes, onion?
    2.2 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in ore-ida onion tater tots seasoned, shredded potatoes, onion?
    21.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy178 kcal
    Protein2.2 g
    Total lipid (fat)8.9 g
    Carbohydrate, by difference23.3 g
    Fiber, total dietary2.2 g
    Total Sugars1.1 g
    Calcium, Ca0 mg
    Iron, Fe0.4 mg
    Potassium, K278 mg
    Sodium, Na456 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1593015, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.