Ore ida onion ringers, Onion

USDA name: Onion ringers, Onion

Brandedby Kraft Heinz Foods Company

180 calories in 5 pieces (81g). Per 100 g, protein: 3.7 g, carbohydrates: 28.4 g, fat: 11.1 g.

Serving
1
= 81 g
180KCAL

Ore ida onion ringers, Onion, 5 pieces (81g)

180 calories

Protein
3 g
Carbs
23 g
Fat
9 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size5 pieces (81g)
Amount per serving
Calories180
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 23 g8%
Dietary Fiber 2 g7%
Total Sugars 4 g
Includes Added Sugars 0.97 g2%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 59.9 mg5%
Iron 0.8 mg4%
Potassium 99.6 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 150 mg
    • Calcium5% 59.9 mg
    • Iron4% 0.8 mg
    • Potassium2% 99.6 mg

    Ingredients

    Onions, Enriched wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Soybean oil, Bleached wheat flour, Water, Yellow corn flour, Contains less than 2% of corn starch, Sugar, Wheat flour, Salt, Yeast, Caramel color, Paprika extract (color), Sodium alginate, Calcium chloride, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Natural flavor

    Brand
    Ore ida
    Made by
    Kraft Heinz Foods Company
    Label serving
    5 pieces (81g)
    Barcode (GTIN/UPC)
    0013120008566
    Category
    Frozen Prepared Sides
    Label updated
    2023-06-01

    How it compares

    Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 92%

      Same value as 0 of 767 other records.

      leastmost

    • Calories

      Higher than 91%

      Same value as 0 of 768 other records.

      leastmost

    • Sugars

      Higher than 90%

      Same value as 0 of 766 other records.

      leastmost

    • Carbohydrates

      Higher than 85%

      Same value as 0 of 766 other records.

      leastmost

    • Calcium

      Higher than 81%

      Same value as 2 of 764 other records.

      leastmost

    • Fiber

      Higher than 78%

      Same value as 8 of 765 other records.

      leastmost

    Questions

    How many calories are in ore ida onion ringers, onion?
    5 pieces (81g): 180 calories; protein: 3 g, carbohydrates: 23 g, fat: 9 g.
    How much protein is in ore ida onion ringers, onion?
    3.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in ore ida onion ringers, onion?
    25.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy222 kcal
    Protein3.7 g
    Total lipid (fat)11.1 g
    Carbohydrate, by difference28.4 g
    Fiber, total dietary2.5 g
    Total Sugars4.9 g
    Sugars, added1.2 g
    Calcium, Ca74 mg
    Iron, Fe0.99 mg
    Potassium, K123 mg
    Sodium, Na185 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2560396, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.