Ore-ida golden steak fries french fried potatoes

USDA name: Golden steak fries french fried potatoes

Brandedby Kraft Heinz Foods Company

90 calories in 3 oz (84g/about 7 pieces. Per 100 g, protein: 2.4 g, carbohydrates: 16.7 g, fat: 3.6 g.

Among the other records in French Fries, Potatoes & Onion Rings, per 100 g: less carbohydrates than 94%, and less calories than 87%.

Compare with another food →

Serving
1
= 84 g
90KCAL
Where the calories come from

Ore-ida golden steak fries french fried potatoes, 3 oz (84g/about 7 pieces

90 calories

  • Protein2 g9% of calories
  • Carbs14 g62% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat3 g30% of calories

Nutrition Facts

Serving size3 oz (84g/about 7 pieces
Amount per serving
Calories90
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 14 g5%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.6 mg3%
Potassium 340 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 013120008009 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium13% 290 mg
  • Potassium7% 340 mg
  • Iron3% 0.6 mg

Little or none: Calcium.

Ingredients

Potatoes, Vegetable oil blend (soybean and cottonseed), Salt, Annatto color, Dextrose, Sodium acid pyrophosphate (to retain natural color)

Brand
Ore-ida
Made by
Kraft Heinz Foods Company
Label serving
3 oz (84g/about 7 pieces
Barcode (GTIN/UPC)
0013120008009
Category
French Fries, Potatoes & Onion Rings
Label updated
2023-06-23

How it compares

Against other records in French Fries, Potatoes & Onion Rings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 94%

    Same value as 12 of 910 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 8 of 911 other records.

    leastmost

  • Potassium

    Higher than 79%

    Same value as 16 of 765 other records.

    leastmost

  • Total fat

    Lower than 75%

    Same value as 29 of 908 other records.

    leastmost

  • Fiber

    Lower than 74%

    Same value as 192 of 909 other records.

    leastmost

  • Calcium

    Lower than 71%

    Same value as 263 of 905 other records.

    leastmost

Questions

How many calories are in ore-ida golden steak fries french fried potatoes?
3 oz (84g/about 7 pieces: 90 calories; protein: 2 g, carbohydrates: 14 g, fat: 3 g.
How much protein is in ore-ida golden steak fries french fried potatoes?
2.4 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in ore-ida golden steak fries french fried potatoes?
15.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy107 kcal
Protein2.4 g
Total lipid (fat)3.6 g
Carbohydrate, by difference16.7 g
Fiber, total dietary1.2 g
Total Sugars1.2 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe0.71 mg
Potassium, K405 mg
Sodium, Na345 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2594383, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.