Ore-ida easy fries, Sour cream & onion flavored crinkle fries seasoned french fried potatoes, Sour cream & onion crinkle fries

USDA name: Easy fries, Sour cream & onion flavored crinkle fries seasoned french fried potatoes, Sour cream & onion crinkle fries

Brandedby Kraft Heinz Foods Company

175 calories in 3 onz (84 g). Per 100 g, protein: 1.2 g, carbohydrates: 17.9 g, fat: 14.3 g.

Serving
1
= 84 g
175KCAL

Ore-ida easy fries, Sour cream & onion flavored crinkle fries seasoned french fried potatoes, Sour cream & onion crinkle fries, 3 onz (84 g)

175 calories

Protein
1.0 g
Carbs
15 g
Fat
12 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size3 onz (84 g)
Amount per serving
Calories
175
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 540 mg23%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 20.2 mg2%
Iron 0.36 mg2%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Sodium23% 540 mg
  • Potassium6% 280 mg
  • Iron2% 0.36 mg
  • Calcium2% 20.2 mg

Ingredients

Potatoes, Vegetable oil (sunflower, Cottonseed, Soybean, And/or canola), Modified food starch, Rice flour, Corn starch, Dextrin, Salt, Maltodextrin, Annatto extract (color), Ascorbic acid, Calcium carbonate, Calcium lactate, Corn flour, Dehydrated onion, Lactic acid, Leavening (disodium dihydrogen pyrophosphate, Sodium bicarbonate), Modified cellulose gum, Monoglycerides, Natural and artificial flavor, Sugar, Tapioca starch, Xanthan gum, Yeast, Disodium dihydrogen pyrophosphate (to retain natural color).

Brand
Ore-ida
Made by
Kraft Heinz Foods Company
Label serving
3 onz
Barcode (GTIN/UPC)
013120057991
Category
French Fries, Potatoes & Onion Rings
Label updated
2021-01-06

How it compares

Against other records in French Fries, Potatoes & Onion Rings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 97%

    Same value as 1 of 909 other records.

    leastmost
  • Total fat

    Higher than 96%

    Same value as 14 of 908 other records.

    leastmost
  • Carbohydrates

    Lower than 89%

    Same value as 10 of 910 other records.

    leastmost
  • Calories

    Higher than 84%

    Same value as 0 of 911 other records.

    leastmost
  • Protein

    Lower than 80%

    Same value as 41 of 910 other records.

    leastmost
  • Calcium

    Higher than 76%

    Same value as 101 of 905 other records.

    leastmost

Questions

How many calories are in ore-ida easy fries, sour cream & onion flavored crinkle fries seasoned french fried potatoes, sour cream & onion crinkle fries?
3 onz (84 g): 175 calories; protein: 1.0 g, carbohydrates: 15 g, fat: 12 g.
How much protein is in ore-ida easy fries, sour cream & onion flavored crinkle fries seasoned french fried potatoes, sour cream & onion crinkle fries?
1.2 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in ore-ida easy fries, sour cream & onion flavored crinkle fries seasoned french fried potatoes, sour cream & onion crinkle fries?
15.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy208 kcal
Protein1.2 g
Total lipid (fat)14.3 g
Carbohydrate, by difference17.9 g
Fiber, total dietary2.4 g
Total Sugars1.2 g
Calcium, Ca24 mg
Iron, Fe0.43 mg
Potassium, K333 mg
Sodium, Na643 mg
Vitamin C, total ascorbic acid7.1 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2213110, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.