Orchard valley harvest, Whole natural almonds

Brandedby John B. Sanfilippo & Son, Inc.

320 calories in 1 package (56 g). Per 100 g, protein: 21.4 g, carbohydrates: 21.4 g, fat: 50 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more calcium than 95%, and more fiber than 93%.

Compare with another food →

Serving
1
= 56 g
320KCAL
Where the calories come from

Orchard valley harvest, Whole natural almonds, 1 package (56 g)

320 calories

  • Protein12 g14% of calories
  • Carbs12 g14% of calories

    incl. 7 g fiber · 2 g sugars

  • Fat28 g72% of calories

Nutrition Facts

Serving size1 package (56 g)
Amount per serving
Calories320
% Daily Value*
Total Fat 28 g36%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 12 g4%
Dietary Fiber 7 g25%
Total Sugars 2 g
Protein 12 g
Calcium 150 mg12%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Almonds.

Brand
Orchard valley harvest
Made by
John B. Sanfilippo & Son, Inc.
Label serving
1 package
Barcode (GTIN/UPC)
824295136356
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2017-07-14

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 95%

    Same value as 39 of 20,613 other records.

    leastmost

  • Fiber

    Higher than 93%

    Same value as 58 of 21,075 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 1,577 of 21,139 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 4,375 of 21,153 other records.

    leastmost

  • Carbohydrates

    Lower than 73%

    Same value as 1,032 of 21,051 other records.

    leastmost

  • Total fat

    Higher than 70%

    Same value as 2,240 of 21,143 other records.

    leastmost

Questions

How many calories are in orchard valley harvest, whole natural almonds?
1 package (56 g): 320 calories; protein: 12 g, carbohydrates: 12 g, fat: 28 g.
How much protein is in orchard valley harvest, whole natural almonds?
21.4 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in orchard valley harvest, whole natural almonds?
8.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy571 kcal
Protein21.4 g
Total lipid (fat)50 g
Carbohydrate, by difference21.4 g
Fiber, total dietary12.5 g
Total Sugars3.6 g
Calcium, Ca268 mg
Iron, Fe3.2 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2077170, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.