Orchard valley harvest, Whole natural almonds

Brandedby John B. Sanfilippo & Son, Inc.

320 calories in 1 package (56 g). Per 100 g, protein: 21.4 g, carbohydrates: 21.4 g, fat: 50 g.

Serving
1
= 56 g
320KCAL

Orchard valley harvest, Whole natural almonds, 1 package (56 g)

320 calories

Protein
12 g
Carbs
12 g
Fat
28 g
Fiber
7 g
Sugars
2 g

Nutrition Facts

Serving size1 package (56 g)
Amount per serving
Calories320
% Daily Value*
Total Fat 28 g36%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 12 g4%
Dietary Fiber 7 g25%
Total Sugars 2 g
Protein 12 g
Calcium 150 mg12%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium12% 150 mg
    • Iron10% 1.8 mg

    Little or none: Sodium.

    Ingredients

    Almonds.

    Brand
    Orchard valley harvest
    Made by
    John B. Sanfilippo & Son, Inc.
    Label serving
    1 package
    Barcode (GTIN/UPC)
    824295136356
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2017-07-14

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 95%

      Same value as 39 of 20,880 other records.

      leastmost

    • Fiber

      Higher than 93%

      Same value as 58 of 21,355 other records.

      leastmost

    • Protein

      Higher than 81%

      Same value as 1,592 of 21,424 other records.

      leastmost

    • Sodium

      Lower than 79%

      Same value as 4,403 of 21,437 other records.

      leastmost

    • Carbohydrates

      Lower than 73%

      Same value as 1,035 of 21,337 other records.

      leastmost

    • Total fat

      Higher than 70%

      Same value as 2,251 of 21,427 other records.

      leastmost

    Questions

    How many calories are in orchard valley harvest, whole natural almonds?
    1 package (56 g): 320 calories; protein: 12 g, carbohydrates: 12 g, fat: 28 g.
    How much protein is in orchard valley harvest, whole natural almonds?
    21.4 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in orchard valley harvest, whole natural almonds?
    8.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy571 kcal
    Protein21.4 g
    Total lipid (fat)50 g
    Carbohydrate, by difference21.4 g
    Fiber, total dietary12.5 g
    Total Sugars3.6 g
    Calcium, Ca268 mg
    Iron, Fe3.2 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2077170, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.