Optimum nutrition turbo chocolate flavored platinum hydro whey protein powder drink mix, Turbo chocolate

USDA name: Turbo chocolate flavored platinum hydro whey protein powder drink mix, Turbo chocolate

Brandedby Optimum Nutrition, Inc.

140 calories in 1 Rounded Scoop (39 g). Per 100 g, protein: 76.9 g, carbohydrates: 5.1 g, fat: 2.6 g.

Among the other records in Energy, Protein & Muscle Recovery Drinks, per 100 g: more protein than 91%, and less vitamin C than 80%.

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Serving
1
= 39 g
140KCAL
Where the calories come from

Optimum nutrition turbo chocolate flavored platinum hydro whey protein powder drink mix, Turbo chocolate, 1 Rounded Scoop (39 g)

140 calories

  • Protein30 g88% of calories
  • Carbs2 g6% of calories

    incl. 1.0 g sugars

  • Fat1.0 g7% of calories

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 Rounded Scoop (39 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 210 mg9%
Total Carbohydrate 2 g1%
Total Sugars 1.0 g
Protein 30 g
Calcium 99.8 mg8%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Calcium8% 99.8 mg
  • Iron2% 0.36 mg

Ingredients

Hydrolyzed whey protein isolates, Micronized branched chain amino acids (l-leucine, L-isoleucine, L-valine), Cocoa (processed with alkali), Natural and artificial flavors, Lecithin. Contains 1.5% or less of: creamer (sunflower oil, Maltodextrin, Modified food starch, Dipotassium phosphate, Tricalcium phosphate, Tocopherols), Salt, Cellulose gum, Potassium chloride, Sucralose, Vanillin, Acesulfame potassium, Enzyme blend (aminogen maltodextrin, Amylase, Protease, Cellulase, Beta-d-galactosidase, Lipase).

Brand
Optimum nutrition
Made by
Optimum Nutrition, Inc.
Label serving
1 Rounded Scoop
Barcode (GTIN/UPC)
748927026382
Category
Energy, Protein & Muscle Recovery Drinks
Label updated
2022-02-03

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 91%

    Same value as 9 of 1,799 other records.

    leastmost

  • Vitamin C

    Lower than 80%

    Same value as 185 of 937 other records.

    leastmost

  • Sodium

    Higher than 78%

    Same value as 2 of 1,796 other records.

    leastmost

  • Carbohydrates

    Lower than 71%

    Same value as 1 of 1,801 other records.

    leastmost

  • Iron

    Lower than 67%

    Same value as 8 of 1,595 other records.

    leastmost

  • Calcium

    Higher than 66%

    Same value as 4 of 1,704 other records.

    leastmost

Questions

How many calories are in optimum nutrition turbo chocolate flavored platinum hydro whey protein powder drink mix, turbo chocolate?
1 Rounded Scoop (39 g): 140 calories; protein: 30 g, carbohydrates: 2 g, fat: 1.0 g.
How much protein is in optimum nutrition turbo chocolate flavored platinum hydro whey protein powder drink mix, turbo chocolate?
76.9 g per 100 g. Its estimated share of calories is 86%, using 4 kcal per gram of protein.
How many net carbs are in optimum nutrition turbo chocolate flavored platinum hydro whey protein powder drink mix, turbo chocolate?
estimated 5.1 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
All 13 reported nutrients, per 100 g+
Energy359 kcal
Protein76.9 g
Total lipid (fat)2.6 g
Carbohydrate, by difference5.1 g
Total Sugars2.6 g
Calcium, Ca256 mg
Iron, Fe0.92 mg
Sodium, Na538 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2463678, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.