Optimum nutrition strawberry flavored gold standard 100% whey protein powder drink mix, Strawberry

USDA name: Strawberry flavored gold standard 100% whey protein powder drink mix, Strawberry

Brandedby Optimum Nutrition, Inc.

130 calories in 1 Rounded Scoop (32 g). Per 100 g, protein: 75 g, carbohydrates: 15.6 g, fat: 3.1 g.

Among the other records in Energy, Protein & Muscle Recovery Drinks, per 100 g: more calories than 92%, and more protein than 88%.

Compare with another food →

Serving
1
= 32 g
130KCAL
Where the calories come from

Optimum nutrition strawberry flavored gold standard 100% whey protein powder drink mix, Strawberry, 1 Rounded Scoop (32 g)

130 calories

  • Protein24 g77% of calories
  • Carbs5 g16% of calories

    incl. 3 g sugars

  • Fat1.0 g7% of calories

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 Rounded Scoop (32 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 34.9 mg12%
Sodium 60.2 mg3%
Total Carbohydrate 5 g2%
Total Sugars 3 g
Protein 24 g
Calcium 99.8 mg8%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Protein blend (whey protein isolates, Whey protein concentrate, Whey peptides), Sugar, Natural flavor, Lecithin, Xanthan gum, Beet powder, Citric acid, Rebaudioside a, Lactase.

Brand
Optimum nutrition
Made by
Optimum Nutrition, Inc.
Label serving
1 Rounded Scoop
Barcode (GTIN/UPC)
748927053081
Category
Energy, Protein & Muscle Recovery Drinks
Label updated
2022-02-03

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 92%

    Same value as 7 of 1,807 other records.

    leastmost

  • Protein

    Higher than 88%

    Same value as 24 of 1,799 other records.

    leastmost

  • Sugars

    Higher than 87%

    Same value as 1 of 1,771 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 227 of 1,595 other records.

    leastmost

  • Vitamin C

    Lower than 80%

    Same value as 185 of 937 other records.

    leastmost

  • Calcium

    Higher than 71%

    Same value as 10 of 1,704 other records.

    leastmost

Questions

How many calories are in optimum nutrition strawberry flavored gold standard 100% whey protein powder drink mix, strawberry?
1 Rounded Scoop (32 g): 130 calories; protein: 24 g, carbohydrates: 5 g, fat: 1.0 g.
How much protein is in optimum nutrition strawberry flavored gold standard 100% whey protein powder drink mix, strawberry?
75 g per 100 g. Its estimated share of calories is 74%, using 4 kcal per gram of protein.
How many net carbs are in optimum nutrition strawberry flavored gold standard 100% whey protein powder drink mix, strawberry?
estimated 15.6 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 13 reported nutrients, per 100 g+
Energy406 kcal
Protein75 g
Total lipid (fat)3.1 g
Carbohydrate, by difference15.6 g
Total Sugars9.4 g
Calcium, Ca312 mg
Iron, Fe0 mg
Sodium, Na188 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.6 g
Fatty acids, total trans0 g
Cholesterol109 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2463682, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.