Optimum nutrition strawberry flavored gold standard 100% whey protein powder drink mix, Strawberry

USDA name: Strawberry flavored gold standard 100% whey protein powder drink mix, Strawberry

Brandedby Optimum Nutrition, Inc.

130 calories in 1 Rounded Scoop (32 g). Per 100 g, protein: 75 g, carbohydrates: 15.6 g, fat: 3.1 g.

Serving
1
= 32 g
130KCAL

Optimum nutrition strawberry flavored gold standard 100% whey protein powder drink mix, Strawberry, 1 Rounded Scoop (32 g)

130 calories

Protein
24 g
Carbs
5 g
Fat
1.0 g
Fiber
—
Sugars
3 g

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 Rounded Scoop (32 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 34.9 mg12%
Sodium 60.2 mg3%
Total Carbohydrate 5 g2%
Total Sugars 3 g
Protein 24 g
Calcium 99.8 mg8%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium8% 99.8 mg
    • Sodium3% 60.2 mg

    Little or none: Iron.

    Ingredients

    Protein blend (whey protein isolates, Whey protein concentrate, Whey peptides), Sugar, Natural flavor, Lecithin, Xanthan gum, Beet powder, Citric acid, Rebaudioside a, Lactase.

    Brand
    Optimum nutrition
    Made by
    Optimum Nutrition, Inc.
    Label serving
    1 Rounded Scoop
    Barcode (GTIN/UPC)
    748927053081
    Category
    Energy, Protein & Muscle Recovery Drinks
    Label updated
    2022-02-03

    How it compares

    Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 88%

      Same value as 7 of 1,889 other records.

      leastmost

    • Iron

      Lower than 86%

      Same value as 228 of 1,660 other records.

      leastmost

    • Protein

      Higher than 85%

      Same value as 24 of 1,880 other records.

      leastmost

    • Sugars

      Higher than 84%

      Same value as 1 of 1,851 other records.

      leastmost

    • Vitamin C

      Lower than 81%

      Same value as 185 of 995 other records.

      leastmost

    • Calcium

      Higher than 69%

      Same value as 10 of 1,770 other records.

      leastmost

    Questions

    How many calories are in optimum nutrition strawberry flavored gold standard 100% whey protein powder drink mix, strawberry?
    1 Rounded Scoop (32 g): 130 calories; protein: 24 g, carbohydrates: 5 g, fat: 1.0 g.
    How much protein is in optimum nutrition strawberry flavored gold standard 100% whey protein powder drink mix, strawberry?
    75 g per 100 g. Its estimated share of calories is 74%, using 4 kcal per gram of protein.
    How many net carbs are in optimum nutrition strawberry flavored gold standard 100% whey protein powder drink mix, strawberry?
    estimated 15.6 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy406 kcal
    Protein75 g
    Total lipid (fat)3.1 g
    Carbohydrate, by difference15.6 g
    Total Sugars9.4 g
    Calcium, Ca312 mg
    Iron, Fe0 mg
    Sodium, Na188 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.6 g
    Fatty acids, total trans0 g
    Cholesterol109 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2463682, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.