Optimum nutrition gold standard support immunity 24g protein shake, Chocolate, Chocolate

USDA name: Gold standard support immunity 24g protein shake, Chocolate, Chocolate

Brandedby Optimum Nutrition, Inc.

estimated 140 calories in 1 Carton (325 ml). Per 100 g, protein: estimated 7.4 g, carbohydrates: estimated 1.2 g, fat: estimated 0.92 g.

Compare with another food →

Serving

≈ 325 g (estimated)

Where the calories come from

Optimum nutrition gold standard support immunity 24g protein shake, Chocolate, Chocolate, 1 Carton (325 ml)

140 calories

Estimated calories

Protein24 gEstimated69% of calories
Carbs4 gEstimated12% of calories
incl. 0.97 g fiber · 1 g sugars
Fat3 gEstimated19% of calories

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 Carton (325 ml)

Amount per serving
Calories140

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0.49 g2%

Trans Fat 0 g

Cholesterol 26 mg9%

Sodium 211 mg9%

Total Carbohydrate 4 g1%

Dietary Fiber 0.97 g3%

Total Sugars 1 g

Protein 24 g

Calcium 390 mg30%

Iron 3 mg17%

Potassium 400 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Find it at

Amazon ↗

Barcode 748927066593 · We may earn a commission

vitamins

% of the Daily Value in this serving

Biotin (B7)22% 6.5 µgEstimated
Vitamin B1220% 0.49 µgEstimated
Vitamin B620% 0.34 mgEstimated
Vitamin K20% 24.1 µgEstimated
Pantothenic acid (B5)20% 1 mgEstimated
Vitamin C20% 17.9 mgEstimated
Riboflavin (B2)19% 0.25 mgEstimated
Niacin (B3)19% 3 mgEstimated
Folate12% 48.8 µgEstimated

Little or none: Thiamin (B1) (estimated).

minerals

% of the Daily Value in this serving

Phosphorus33% 410 mgEstimated
Calcium30% 390 mgEstimated
Copper22% 0.2 mgEstimated
Magnesium20% 84.5 mgEstimated
Zinc20% 2.2 mgEstimated
Iodine20% 29.3 µgEstimated
Selenium18% 9.8 µgEstimated
Iron17% 3 mgEstimated
Sodium9% 211 mgEstimated
Potassium9% 400 mgEstimated

Little or none: Manganese (estimated).

Ingredients

Filtered water, Protein blend (milk protein isolate, Milk protein concentrate, Whey protein concentrate, Calcium caseinate), Cocoa (processed with alkali), Sunflower oil, Natural flavors, Cellulose gel and gum, Vitamin and mineral blend (magnesium phosphate, Sodium ascorbate, Ferric orthophosphate, Zinc aspartate, Dl-alpha tocopheryl acetate, Folic acid, Potassium lodide, Niacinamide, Vitarnin a palmitate, Phytomenadione, Copper amino acid chelate, Manganese sulfate, Cholecalciferol, Sodium selenite, D-calcium pantothenate, Sodium mclybdate, Chromium chloride, Biotin, Cyanocobalamin, Pyridoxine hydrochloride, Thiamin mononitrate, Riboflavin), Potassium phosphate and sodium hexametaphosphate, Heavy cream, Salt, Sucralose, Acesulfame potassium, Carrageenan.

Brand: Optimum nutrition
Made by: Optimum Nutrition, Inc.
Label serving: 1 Carton
Barcode (GTIN/UPC): 748927066593
Category: Energy, Protein & Muscle Recovery Drinks
Label updated: 2022-10-11

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates (estimated)
Lower than 93%
Same value as 11 of 1,801 other records.
leastmost
Calories (estimated)
Lower than 90%
Same value as 8 of 1,807 other records.
leastmost
Sodium (estimated)
Lower than 78%
Same value as 17 of 1,796 other records.
leastmost
Potassium (estimated)
Lower than 75%
Same value as 4 of 1,634 other records.
leastmost
Total fat (estimated)
Lower than 75%
Same value as 21 of 1,792 other records.
leastmost
Fiber (estimated)
Lower than 74%
Same value as 107 of 1,649 other records.
leastmost

Questions

How many calories are in optimum nutrition gold standard support immunity 24g protein shake, chocolate, chocolate?: 1 Carton (325 ml): estimated 140 calories; protein: estimated 24 g, carbohydrates: estimated 4 g, fat: estimated 3 g.
How much protein is in optimum nutrition gold standard support immunity 24g protein shake, chocolate, chocolate?: estimated 7.4 g per 100 g. Its estimated share of calories is 69%, using 4 kcal per gram of protein.
How many net carbs are in optimum nutrition gold standard support immunity 24g protein shake, chocolate, chocolate?: estimated 0.93 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

All 36 reported nutrients, per 100 ml+

Energy	43 kcal
Protein	7.4 g
Total lipid (fat)	0.92 g
Carbohydrate, by difference	1.2 g
Fiber, total dietary	0.3 g
Total Sugars	0.31 g
Calcium, Ca	120 mg
Iron, Fe	0.92 mg
Magnesium, Mg	26 mg
Phosphorus, P	126 mg
Potassium, K	123 mg
Sodium, Na	65 mg
Zinc, Zn	0.68 mg
Copper, Cu	0.062 mg
Manganese, Mn	0 mg
Iodine, I	9 µg
Selenium, Se	3 µg
Molybdenum, Mo	3 µg
Vitamin C, total ascorbic acid	5.5 mg
Thiamin	0 mg
Riboflavin	0.077 mg
Niacin	0.92 mg
Pantothenic acid	0.31 mg
Vitamin B-6	0.1 mg
Biotin	2 µg
Folate, total	15 µg
Folic acid	14 µg
Vitamin B-12	0.15 µg
Vitamin A, IU	2,215 iu
Vitamin E	1 mg_ate
Vitamin D (D2 + D3), International Units	49 iu
Vitamin K (phylloquinone)	7.4 µg
Fatty acids, total saturated	0.15 g
Fatty acids, total trans	0 g
Cholesterol	8 mg
Chromium, Cr	2 µg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2478509, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.