Optimum nutrition chocolate mint flavored gold standard 100% whey protein powder drink mix, Chocolate mint

USDA name: Chocolate mint flavored gold standard 100% whey protein powder drink mix, Chocolate mint

Brandedby Optimum Nutrition, Inc.

120 calories in 1 Scoop (32 g). Per 100 g, protein: 75 g, carbohydrates: 9.4 g, fat: 4.7 g.

Among the other records in Energy, Protein & Muscle Recovery Drinks, per 100 g: more protein than 88%, and more potassium than 85%.

Compare with another food →

Serving
1
= 32 g
120KCAL
Where the calories come from

Optimum nutrition chocolate mint flavored gold standard 100% whey protein powder drink mix, Chocolate mint, 1 Scoop (32 g)

120 calories

  • Protein24 g79% of calories
  • Carbs3 g10% of calories

    incl. 0.99 g fiber · 1.0 g sugars

  • Fat1.5 g11% of calories

Nutrition Facts

Serving size1 Scoop (32 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.5 g2%
Cholesterol 34.9 mg12%
Sodium 89.9 mg4%
Total Carbohydrate 3 g1%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 24 g
Calcium 140 mg11%
Iron 0.6 mg3%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium11% 140 mg
  • Potassium4% 210 mg
  • Sodium4% 89.9 mg
  • Iron3% 0.6 mg

Ingredients

Protein blend (whey protein isolate, Whey protein concentrate, Whey peptides), Cocoa powder (processed with alkali), Natural and artificial flavor, Lecithin, Gum blend (guar gum, Gum acacia, Xanthan gum), Salt, Sucralose, Lactase.

Brand
Optimum nutrition
Made by
Optimum Nutrition, Inc.
Label serving
1 Scoop
Barcode (GTIN/UPC)
748927028676
Category
Energy, Protein & Muscle Recovery Drinks
Label updated
2021-06-07

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 88%

    Same value as 24 of 1,799 other records.

    leastmost

  • Potassium

    Higher than 85%

    Same value as 2 of 1,634 other records.

    leastmost

  • Calcium

    Higher than 82%

    Same value as 7 of 1,704 other records.

    leastmost

  • Calories

    Higher than 71%

    Same value as 43 of 1,807 other records.

    leastmost

  • Fiber

    Higher than 66%

    Same value as 25 of 1,649 other records.

    leastmost

  • Total fat

    Higher than 65%

    Same value as 13 of 1,792 other records.

    leastmost

Questions

How many calories are in optimum nutrition chocolate mint flavored gold standard 100% whey protein powder drink mix, chocolate mint?
1 Scoop (32 g): 120 calories; protein: 24 g, carbohydrates: 3 g, fat: 1.5 g.
How much protein is in optimum nutrition chocolate mint flavored gold standard 100% whey protein powder drink mix, chocolate mint?
75 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.
How many net carbs are in optimum nutrition chocolate mint flavored gold standard 100% whey protein powder drink mix, chocolate mint?
6.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 12 reported nutrients, per 100 g+
Energy375 kcal
Protein75 g
Total lipid (fat)4.7 g
Carbohydrate, by difference9.4 g
Fiber, total dietary3.1 g
Total Sugars3.1 g
Calcium, Ca438 mg
Iron, Fe1.9 mg
Potassium, K656 mg
Sodium, Na281 mg
Fatty acids, total saturated1.6 g
Cholesterol109 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1991346, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.