How many calories are in ophellia premium greek fig jam, fig?

1 Tbsp (15 g): 40 calories; protein: 0 g, carbohydrates: 11 g, fat: 0 g.

How much protein is in ophellia premium greek fig jam, fig?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in ophellia premium greek fig jam, fig?

estimated 73.3 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Ophellia premium greek fig jam, Fig

USDA name: Premium greek fig jam, Fig

Brandedby Tria Foods, Llc

40 calories in 1 Tbsp (15 g). Per 100 g, protein: 0 g, carbohydrates: 73.3 g, fat: 0 g.

Among the other records in Jam, Jelly & Fruit Spreads, per 100 g: more carbohydrates than 93%, and more sugars than 93%.

Compare with another food →

Serving

= 15 g

Where the calories come from

Ophellia premium greek fig jam, Fig, 1 Tbsp (15 g)

40 calories

Protein0 g0% of calories
Carbs11 g100% of calories
incl. 10 g sugars
Fat0 g0% of calories

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 Tbsp (15 g)

Amount per serving
Calories40

% Daily Value*

Total Fat 0 g0%

Cholesterol —

Sodium 0 mg0%

Total Carbohydrate 11 g4%

Total Sugars 10 g

Includes Added Sugars 3 g6%

Protein 0 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Fig (85%), Sugar, Citric acid

Brand: Ophellia
Made by: Tria Foods, Llc
Label serving: 1 Tbsp
Barcode (GTIN/UPC): 819654010453
Category: Jam, Jelly & Fruit Spreads
Label updated: 2018-10-04

How it compares

Against other records in Jam, Jelly & Fruit Spreads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 93%
Same value as 19 of 3,302 other records.
leastmost
Sugars
Higher than 93%
Same value as 38 of 3,297 other records.
leastmost
Calories
Higher than 86%
Same value as 47 of 3,325 other records.
leastmost
Sodium
Lower than 35%
Same value as 2,148 of 3,300 other records.
leastmost
Protein
Lower than 5%
Same value as 3,134 of 3,311 other records.
leastmost
Total fat
Lower than 4%
Same value as 3,185 of 3,309 other records.
leastmost

Questions

How many calories are in ophellia premium greek fig jam, fig?: 1 Tbsp (15 g): 40 calories; protein: 0 g, carbohydrates: 11 g, fat: 0 g.
How much protein is in ophellia premium greek fig jam, fig?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in ophellia premium greek fig jam, fig?: estimated 73.3 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

All 7 reported nutrients, per 100 g+

Energy	267 kcal
Protein	0 g
Total lipid (fat)	0 g
Carbohydrate, by difference	73.3 g
Total Sugars	66.7 g
Sugars, added	20 g
Sodium, Na	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2272818, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.