Open nature wild caught pacific halibut fillets

USDA name: Wild caught pacific halibut fillets

Brandedby Glencourt Inc.

160 calories in 6 oz (170 g). Per 100 g, protein: 18.8 g, carbohydrates: 0 g, fat: 1.2 g.

Serving
1
= 170 g
160KCAL

Open nature wild caught pacific halibut fillets, 6 oz (170 g)

160 calories

Protein
32 g
Carbs
0 g
Fat
2 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size6 oz (170 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 79.9 mg27%
Sodium 121 mg5%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 32 g
Vitamin D 8.5 mcg43%
Calcium 10.2 mg1%
Iron 0.2 mg1%
Potassium 740 mg16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin D43% 8.5 µg

minerals

% of the Daily Value in this serving

  • Potassium16% 740 mg
  • Sodium5% 121 mg
  • Iron1% 0.2 mg
  • Calcium1% 10.2 mg

Ingredients

Pacific halibut (hippoglossus stenolepis).

Brand
Open nature
Made by
Glencourt Inc.
Label serving
6 oz
Barcode (GTIN/UPC)
079893126531
Category
Frozen Fish & Seafood
Label updated
2023-08-25

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 95%

    Same value as 6 of 1,966 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 35 of 3,760 other records.

    leastmost

  • Calcium

    Lower than 85%

    Same value as 31 of 3,649 other records.

    leastmost

  • Iron

    Lower than 77%

    Same value as 22 of 3,636 other records.

    leastmost

  • Protein

    Higher than 71%

    Same value as 49 of 3,765 other records.

    leastmost

  • Total fat

    Lower than 60%

    Same value as 168 of 3,768 other records.

    leastmost

Questions

How many calories are in open nature wild caught pacific halibut fillets?
6 oz (170 g): 160 calories; protein: 32 g, carbohydrates: 0 g, fat: 2 g.
How much protein is in open nature wild caught pacific halibut fillets?
18.8 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.
How many net carbs are in open nature wild caught pacific halibut fillets?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy94 kcal
Protein18.8 g
Total lipid (fat)1.2 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca6 mg
Iron, Fe0.12 mg
Potassium, K435 mg
Sodium, Na71 mg
Vitamin D (D2 + D3)5 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol47 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2634455, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.