Open nature wild caught chilean sea bass fillets

USDA name: Wild caught chilean sea bass fillets

Brandedby Glencourt Inc.

340 calories in 6 oz (170 g). Per 100 g, protein: 15.3 g, carbohydrates: 0.59 g, fat: 14.7 g.

Compare with another food →

Serving
1
= 170 g
340KCAL
Where the calories come from

Open nature wild caught chilean sea bass fillets, 6 oz (170 g)

340 calories

  • Protein26 g31% of calories
  • Carbs1 g1% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat25 g68% of calories

Nutrition Facts

Serving size6 oz (170 g)
Amount per serving
Calories340
% Daily Value*
Total Fat 25 g32%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 90.1 mg30%
Sodium 160 mg7%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 26 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 440 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Sea bass (dissostichus mawsoni).

Brand
Open nature
Made by
Glencourt Inc.
Label serving
6 oz
Barcode (GTIN/UPC)
079893125794
Category
Frozen Fish & Seafood
Label updated
2023-08-24

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 96%

    Same value as 3 of 3,768 other records.

    leastmost

  • Calcium

    Lower than 87%

    Same value as 477 of 3,649 other records.

    leastmost

  • Calories

    Higher than 82%

    Same value as 28 of 3,772 other records.

    leastmost

  • Sodium

    Lower than 82%

    Same value as 9 of 3,760 other records.

    leastmost

  • Iron

    Lower than 78%

    Same value as 811 of 3,636 other records.

    leastmost

  • Potassium

    Higher than 63%

    Same value as 40 of 1,966 other records.

    leastmost

Questions

How many calories are in open nature wild caught chilean sea bass fillets?
6 oz (170 g): 340 calories; protein: 26 g, carbohydrates: 1 g, fat: 25 g.
How much protein is in open nature wild caught chilean sea bass fillets?
15.3 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
How many net carbs are in open nature wild caught chilean sea bass fillets?
0.59 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy200 kcal
Protein15.3 g
Total lipid (fat)14.7 g
Carbohydrate, by difference0.59 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K259 mg
Sodium, Na94 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.6 g
Fatty acids, total trans0 g
Cholesterol53 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2634454, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.