Open nature vanilla greek strained nonfat yogurt, Vanilla
USDA name: Vanilla greek strained nonfat yogurt, Vanilla
Brandedby Glencourt Inc.
121 calories in 3/4 cup (170 g). Per 100 g, protein: 8.8 g, carbohydrates: 8.8 g, fat: 0 g.
Open nature vanilla greek strained nonfat yogurt, Vanilla, 3/4 cup (170 g)
121 calories
- Protein15 g50% of calories
- Carbs15 g50% of calories
incl. 0 g fiber · 14 g sugars
- Fat0 g0% of calories
Nutrition Facts
Calories121
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 079893114132 · We may earn a commission
minerals
% of the Daily Value in this serving
- Calcium12% 150 mg
- Potassium4% 180 mg
- Sodium2% 49.3 mg
Little or none: Iron.
Ingredients
Cultured pasteurized grade a nonfat milk, Sugar, Corn starch, Natural flavors.
- Brand
- Open nature
- Made by
- Glencourt Inc.
- Label serving
- 3/4 cup
- Barcode (GTIN/UPC)
- 079893114132
- Category
- Yogurt
- Label updated
- 2023-01-02
How it compares
Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 90%
Same value as 48 of 6,030 other records.
leastmostSodium
Lower than 89%
Same value as 91 of 6,028 other records.
leastmostPotassium
Lower than 78%
Same value as 13 of 4,374 other records.
leastmostCarbohydrates
Lower than 72%
Same value as 98 of 6,010 other records.
leastmostCalcium
Lower than 71%
Same value as 522 of 6,001 other records.
leastmostCalories
Lower than 69%
Same value as 160 of 6,044 other records.
leastmost
Questions
- How many calories are in open nature vanilla greek strained nonfat yogurt, vanilla?
- 3/4 cup (170 g): 121 calories; protein: 15 g, carbohydrates: 15 g, fat: 0 g.
- How much protein is in open nature vanilla greek strained nonfat yogurt, vanilla?
- 8.8 g per 100 g. Its estimated share of calories is 50%, using 4 kcal per gram of protein.
- How many net carbs are in open nature vanilla greek strained nonfat yogurt, vanilla?
- 8.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 71 kcal |
| Protein | 8.8 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 8.8 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 8.2 g |
| Sugars, added | 5.3 g |
| Calcium, Ca | 88 mg |
| Iron, Fe | 0 mg |
| Potassium, K | 106 mg |
| Sodium, Na | 29 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 6 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2505507, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.