How many calories are in fage vanilla blended fruyo nonfat greek strained yogurt, vanilla?

1 cup (227 g): 191 calories; protein: 20 g, carbohydrates: 27 g, fat: 0 g.

How much protein is in fage vanilla blended fruyo nonfat greek strained yogurt, vanilla?

8.8 g per 100 g. Its estimated share of calories is 42%, using 4 kcal per gram of protein.

How many net carbs are in fage vanilla blended fruyo nonfat greek strained yogurt, vanilla?

11.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Fage vanilla blended fruyo nonfat greek strained yogurt, Vanilla

USDA name: Vanilla blended fruyo nonfat greek strained yogurt, Vanilla

Brandedby Game Technology System Inc.

191 calories in 1 cup (227 g). Per 100 g, protein: 8.8 g, carbohydrates: 11.9 g, fat: 0 g.

Compare with another food →

Serving

= 227 g

Where the calories come from

Fage vanilla blended fruyo nonfat greek strained yogurt, Vanilla, 1 cup (227 g)

191 calories

Protein20 g43% of calories
Carbs27 g57% of calories
incl. 0 g fiber · 25 g sugars
Fat0 g0% of calories

Nutrition Facts

Serving size1 cup (227 g)

Amount per serving
Calories191

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 9.1 mg3%

Sodium 70.4 mg3%

Total Carbohydrate 27 g10%

Dietary Fiber 0 g0%

Total Sugars 25 g

Protein 20 g

Calcium 200 mg15%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Strained yogurt [grade a pasteurized skimmed milk, Live active yogurt cultures (l. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus, L. Casei)], Cane sugar, Water, Corn starch, Pectin, Natural vanilla flavor, Ground vanilla beans, Lemon juice concentrate.

Brand: Fage
Made by: Game Technology System Inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 689544082118
Category: Yogurt
Label updated: 2021-10-08

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 89%
Same value as 24 of 6,030 other records.
leastmost
Sodium
Lower than 82%
Same value as 37 of 6,028 other records.
leastmost
Calcium
Lower than 71%
Same value as 522 of 6,001 other records.
leastmost
Total fat
Lower than 68%
Same value as 1,948 of 6,024 other records.
leastmost
Sugars
Higher than 65%
Same value as 3 of 6,009 other records.
leastmost
Calories
Higher than 53%
Same value as 48 of 6,044 other records.
leastmost

Questions

How many calories are in fage vanilla blended fruyo nonfat greek strained yogurt, vanilla?: 1 cup (227 g): 191 calories; protein: 20 g, carbohydrates: 27 g, fat: 0 g.
How much protein is in fage vanilla blended fruyo nonfat greek strained yogurt, vanilla?: 8.8 g per 100 g. Its estimated share of calories is 42%, using 4 kcal per gram of protein.
How many net carbs are in fage vanilla blended fruyo nonfat greek strained yogurt, vanilla?: 11.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	84 kcal
Protein	8.8 g
Total lipid (fat)	0 g
Carbohydrate, by difference	11.9 g
Fiber, total dietary	0 g
Total Sugars	11 g
Calcium, Ca	88 mg
Iron, Fe	0 mg
Sodium, Na	31 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2186562, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.