Open nature vanilla flavored blended greek strained nonfat yogurt, Vanilla

USDA name: Vanilla flavored blended greek strained nonfat yogurt, Vanilla

Brandedby Glencourt Inc.

120 calories in 1 container (150 g). Per 100 g, protein: 8 g, carbohydrates: 11.3 g, fat: 0 g.

Serving
1
= 150 g
120KCAL

Open nature vanilla flavored blended greek strained nonfat yogurt, Vanilla, 1 container (150 g)

120 calories

Protein
12 g
Carbs
17 g
Fat
0 g
Fiber
0 g
Sugars
14 g

Nutrition Facts

Serving size1 container (150 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 25.5 mg1%
Total Carbohydrate 17 g6%
Dietary Fiber 0 g0%
Total Sugars 14 g
Includes Added Sugars 10.9 g22%
Protein 12 g
Calcium 101 mg8%
Iron 0 mg0%
Potassium 70.5 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium8% 101 mg
  • Potassium2% 70.5 mg
  • Sodium1% 25.5 mg

Little or none: Iron.

Ingredients

Cultured pasteurized skim milk, Vanilla flavored base (sugar, Water, Natural flavor, Locust bean gum, Pectin, Vanilla extract, Citric acid, Calcium citrate).

Brand
Open nature
Made by
Glencourt Inc.
Label serving
1 container
Barcode (GTIN/UPC)
079893710235
Category
Yogurt
Label updated
2022-02-07

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 95%

    Same value as 32 of 6,028 other records.

    leastmost

  • Potassium

    Lower than 94%

    Same value as 54 of 4,374 other records.

    leastmost

  • Calcium

    Lower than 85%

    Same value as 428 of 6,001 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 644 of 6,030 other records.

    leastmost

  • Total fat

    Lower than 68%

    Same value as 1,948 of 6,024 other records.

    leastmost

  • Calories

    Lower than 53%

    Same value as 430 of 6,044 other records.

    leastmost

Questions

How many calories are in open nature vanilla flavored blended greek strained nonfat yogurt, vanilla?
1 container (150 g): 120 calories; protein: 12 g, carbohydrates: 17 g, fat: 0 g.
How much protein is in open nature vanilla flavored blended greek strained nonfat yogurt, vanilla?
8 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in open nature vanilla flavored blended greek strained nonfat yogurt, vanilla?
11.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy80 kcal
Protein8 g
Total lipid (fat)0 g
Carbohydrate, by difference11.3 g
Fiber, total dietary0 g
Total Sugars9.3 g
Sugars, added7.3 g
Calcium, Ca67 mg
Iron, Fe0 mg
Potassium, K47 mg
Sodium, Na17 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2281691, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.