How many calories are in open nature vanilla dairy-free coconut yogurt alternative, vanilla?

5.3 oz (150 g): 150 calories; protein: 1 g, carbohydrates: 21 g, fat: 7 g.

How much protein is in open nature vanilla dairy-free coconut yogurt alternative, vanilla?

0.67 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in open nature vanilla dairy-free coconut yogurt alternative, vanilla?

13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Open nature vanilla dairy-free coconut yogurt alternative, Vanilla

USDA name: Vanilla dairy-free coconut yogurt alternative, Vanilla

Brandedby Glencourt Inc.

150 calories in 5.3 oz (150 g). Per 100 g, protein: 0.67 g, carbohydrates: 14 g, fat: 4.7 g.

Compare with another food →

Serving

= 150 g

Where the calories come from

Open nature vanilla dairy-free coconut yogurt alternative, Vanilla, 5.3 oz (150 g)

150 calories

Protein1 g3% of calories
Carbs21 g56% of calories
incl. 1.1 g fiber · 13 g sugars
Fat7 g42% of calories

Nutrition Facts

Serving size5.3 oz (150 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 7 g9%

Saturated Fat 6 g30%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 45 mg2%

Total Carbohydrate 21 g8%

Dietary Fiber 1.1 g4%

Total Sugars 13 g

Includes Added Sugars 12 g24%

Protein 1 g

Vitamin D 0 mcg0%

Calcium 0 mg0%

Iron 0 mg0%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 079893159850 · We may earn a commission

Ingredients

Coconut blend (water, Coconut cream), Cane sugar, Modified tapioca starch, Natural flavors, Vanilla beans, Salt, Live and active cultures.

Brand: Open nature
Made by: Glencourt Inc.
Label serving: 5.3 oz
Barcode (GTIN/UPC): 079893159850
Category: Yogurt
Label updated: 2023-05-15

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Lower than 99%
Same value as 82 of 6,001 other records.
leastmost
Protein
Lower than 98%
Same value as 34 of 6,030 other records.
leastmost
Potassium
Lower than 98%
Same value as 82 of 4,374 other records.
leastmost
Total fat
Higher than 89%
Same value as 63 of 6,024 other records.
leastmost
Sodium
Lower than 83%
Same value as 337 of 6,028 other records.
leastmost
Calories
Higher than 76%
Same value as 247 of 6,044 other records.
leastmost

Questions

How many calories are in open nature vanilla dairy-free coconut yogurt alternative, vanilla?: 5.3 oz (150 g): 150 calories; protein: 1 g, carbohydrates: 21 g, fat: 7 g.
How much protein is in open nature vanilla dairy-free coconut yogurt alternative, vanilla?: 0.67 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in open nature vanilla dairy-free coconut yogurt alternative, vanilla?: 13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	100 kcal
Protein	0.67 g
Total lipid (fat)	4.7 g
Carbohydrate, by difference	14 g
Fiber, total dietary	0.7 g
Total Sugars	8.7 g
Sugars, added	8 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Potassium, K	0 mg
Sodium, Na	30 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	4 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2581843, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.