Forager project vanilla bean organic dairy-free plant-based protein yogurt coconut & cashew yogurt alternative, Vanilla bean

USDA name: Vanilla bean organic dairy-free plant-based protein yogurt coconut & cashew yogurt alternative, Vanilla bean

Brandedby Forager Project, Llc

190 calories in 6 onz (170 g). Per 100 g, protein: 4.1 g, carbohydrates: 11.8 g, fat: 5.9 g.

Serving
1
= 170 g
190KCAL

Forager project vanilla bean organic dairy-free plant-based protein yogurt coconut & cashew yogurt alternative, Vanilla bean, 6 onz (170 g)

190 calories

Protein
7 g
Carbs
20 g
Fat
10 g
Fiber
1 g
Sugars
12 g

Nutrition Facts

Serving size6 onz (170 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 10 g13%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10.2 mg0%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 12 g
Includes Added Sugars 11.1 g22%
Protein 7 g
Calcium 20.4 mg2%
Iron 1 mg6%
Potassium 136 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Potassium3% 136 mg
  • Calcium2% 20.4 mg

Little or none: Sodium.

Ingredients

Coconutmilk (filtered water, Coconut cream*), Cashewmilk (filtered water, Cashews*), Cane sugar*, Protein blend (watermelon seed protein*, Brown rice protein*, Pumpkin seed protein*), Tapioca starch*, Locust bean gum*, Pectin, Natural flavor, Lemon juice concentrate*, Vanilla beans*, Agar, Live active cultures.

Brand
Forager project
Made by
Forager Project, Llc
Label serving
6 onz
Barcode (GTIN/UPC)
814558021093
Category
Yogurt
Label updated
2021-09-29

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 98%

    Same value as 25 of 6,028 other records.

    leastmost

  • Calcium

    Lower than 98%

    Same value as 11 of 6,001 other records.

    leastmost

  • Total fat

    Higher than 94%

    Same value as 18 of 6,024 other records.

    leastmost

  • Iron

    Higher than 94%

    Same value as 32 of 5,673 other records.

    leastmost

  • Potassium

    Lower than 91%

    Same value as 12 of 4,374 other records.

    leastmost

  • Calories

    Higher than 86%

    Same value as 75 of 6,044 other records.

    leastmost

Questions

How many calories are in forager project vanilla bean organic dairy-free plant-based protein yogurt coconut & cashew yogurt alternative, vanilla bean?
6 onz (170 g): 190 calories; protein: 7 g, carbohydrates: 20 g, fat: 10 g.
How much protein is in forager project vanilla bean organic dairy-free plant-based protein yogurt coconut & cashew yogurt alternative, vanilla bean?
4.1 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in forager project vanilla bean organic dairy-free plant-based protein yogurt coconut & cashew yogurt alternative, vanilla bean?
11.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy112 kcal
Protein4.1 g
Total lipid (fat)5.9 g
Carbohydrate, by difference11.8 g
Fiber, total dietary0.6 g
Total Sugars7.1 g
Sugars, added6.5 g
Calcium, Ca12 mg
Iron, Fe0.59 mg
Potassium, K80 mg
Sodium, Na6 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2329009, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.