Open nature sweet & savory vegetable rice bowl

USDA name: Sweet & savory vegetable rice bowl

Brandedby Glencourt Inc.

330 calories in 1 bowl (248 g). Per 100 g, protein: 2.8 g, carbohydrates: 22.6 g, fat: 3.6 g.

Among the other records in Frozen Prepared Sides, per 100 g: less fiber than 84%, and more sugars than 82%.

Compare with another food →

Serving
1
= 248 g
330KCAL
Where the calories come from

Open nature sweet & savory vegetable rice bowl, 1 bowl (248 g)

330 calories

  • Protein7 g8% of calories
  • Carbs56 g67% of calories

    incl. 2 g fiber · 8 g sugars

  • Fat9 g24% of calories

Nutrition Facts

Serving size1 bowl (248 g)
Amount per serving
Calories330
% Daily Value*
Total Fat 9 g12%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 851 mg37%
Total Carbohydrate 56 g20%
Dietary Fiber 2 g7%
Total Sugars 8 g
Protein 7 g
Calcium 39.7 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 079893104324 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Sodium37% 851 mg
  • Iron6% 1.1 mg
  • Calcium3% 39.7 mg

Ingredients

Cooked white basmati rice, Pineapple (pineapple, Pineapple juice, Citric acid), Carrots, Water, Soy sauce (water, Soybeans, Wheat, Salt), Collard greens, Green peas, Expeller pressed canola oil, Brown sugar, Green onion, Garlic, Sesame seed oil, Corn starch, Apple cider vinegar, Apple juice concentrate, Sea salt.

Brand
Open nature
Made by
Glencourt Inc.
Label serving
1 bowl
Barcode (GTIN/UPC)
079893104324
Category
Frozen Prepared Sides
Label updated
2017-11-05

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 84%

    Same value as 28 of 763 other records.

    leastmost

  • Sugars

    Higher than 82%

    Same value as 0 of 764 other records.

    leastmost

  • Calcium

    Lower than 73%

    Same value as 16 of 762 other records.

    leastmost

  • Iron

    Lower than 71%

    Same value as 5 of 761 other records.

    leastmost

  • Carbohydrates

    Higher than 68%

    Same value as 0 of 764 other records.

    leastmost

  • Sodium

    Higher than 65%

    Same value as 1 of 764 other records.

    leastmost

Questions

How many calories are in open nature sweet & savory vegetable rice bowl?
1 bowl (248 g): 330 calories; protein: 7 g, carbohydrates: 56 g, fat: 9 g.
How much protein is in open nature sweet & savory vegetable rice bowl?
2.8 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in open nature sweet & savory vegetable rice bowl?
21.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy133 kcal
Protein2.8 g
Total lipid (fat)3.6 g
Carbohydrate, by difference22.6 g
Fiber, total dietary0.8 g
Total Sugars3.2 g
Calcium, Ca16 mg
Iron, Fe0.44 mg
Sodium, Na343 mg
Vitamin C, total ascorbic acid2.4 mg
Vitamin A, IU907 iu
Fatty acids, total saturated0.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2067182, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.