Open nature roasted chicken bone-in breast, Roasted

USDA name: Roasted chicken bone-in breast, Roasted

Brandedby Glencourt Inc.

120 calories in 3 oz (84 g). Per 100 g, protein: 27.4 g, carbohydrates: 0 g, fat: 3.6 g.

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Serving
1
= 84 g
120KCAL
Where the calories come from

Open nature roasted chicken bone-in breast, Roasted, 3 oz (84 g)

120 calories

  • Protein23 g77% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat3 g23% of calories

Nutrition Facts

Serving size3 oz (84 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 69.7 mg23%
Sodium 170 mg7%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 23 g
Calcium 10.1 mg1%
Iron 0 mg0%
Potassium 350 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Potassium7% 350 mg
  • Sodium7% 170 mg
  • Calcium1% 10.1 mg

Little or none: Iron.

Ingredients

Whole chicken breast (containing up to 12% of a solution of water, Sea salt, Rice starch, Natural flavors, Sugar, Guar gum, Xanthan gum).

Brand
Open nature
Made by
Glencourt Inc.
Label serving
3 oz
Barcode (GTIN/UPC)
079893115566
Category
Cooked & Prepared
Label updated
2022-03-02

How it compares

Against other records in Cooked & Prepared, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 95%

    Same value as 2 of 1,266 other records.

    leastmost

  • Protein

    Higher than 95%

    Same value as 16 of 1,265 other records.

    leastmost

  • Iron

    Lower than 91%

    Same value as 112 of 1,248 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 224 of 1,260 other records.

    leastmost

  • Potassium

    Higher than 80%

    Same value as 1 of 410 other records.

    leastmost

  • Total fat

    Lower than 65%

    Same value as 34 of 1,267 other records.

    leastmost

Questions

How many calories are in open nature roasted chicken bone-in breast, roasted?
3 oz (84 g): 120 calories; protein: 23 g, carbohydrates: 0 g, fat: 3 g.
How much protein is in open nature roasted chicken bone-in breast, roasted?
27.4 g per 100 g. Its estimated share of calories is 77%, using 4 kcal per gram of protein.
How many net carbs are in open nature roasted chicken bone-in breast, roasted?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy143 kcal
Protein27.4 g
Total lipid (fat)3.6 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca12 mg
Iron, Fe0 mg
Potassium, K417 mg
Sodium, Na202 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.2 g
Fatty acids, total trans0 g
Cholesterol83 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2460217, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.