Open nature roasted chicken bone-in breast, Roasted

USDA name: Roasted chicken bone-in breast, Roasted

Brandedby Glencourt Inc.

130 calories in 3 oz (85 g). Per 100 g, protein: 28.2 g, carbohydrates: 0 g, fat: 4.7 g.

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Serving
1
= 85 g
130KCAL
Where the calories come from

Open nature roasted chicken bone-in breast, Roasted, 3 oz (85 g)

130 calories

  • Protein24 g73% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat4 g27% of calories

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 69.7 mg23%
Sodium 120 mg5%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 24 g
Calcium 10.2 mg1%
Iron 0 mg0%
Potassium 310 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Potassium7% 310 mg
  • Sodium5% 120 mg
  • Calcium1% 10.2 mg

Little or none: Iron.

Ingredients

Whole chicken breast (containing up to 12% of a solution of water, Sea salt, Rice starch, Natural flavors, Sugar, Guar gum, Xanthan gum), Seasoning (rice flour, Dehydrated onion, Spices, Salt, Dehydrated garlic, Citric acid).

Brand
Open nature
Made by
Glencourt Inc.
Label serving
3 oz
Barcode (GTIN/UPC)
079893114262
Category
Cooked & Prepared
Label updated
2022-03-02

How it compares

Against other records in Cooked & Prepared, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 97%

    Same value as 0 of 1,266 other records.

    leastmost

  • Protein

    Higher than 96%

    Same value as 4 of 1,265 other records.

    leastmost

  • Iron

    Lower than 91%

    Same value as 112 of 1,248 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 224 of 1,260 other records.

    leastmost

  • Potassium

    Higher than 70%

    Same value as 2 of 410 other records.

    leastmost

  • Sugars

    Lower than 63%

    Same value as 448 of 1,225 other records.

    leastmost

Questions

How many calories are in open nature roasted chicken bone-in breast, roasted?
3 oz (85 g): 130 calories; protein: 24 g, carbohydrates: 0 g, fat: 4 g.
How much protein is in open nature roasted chicken bone-in breast, roasted?
28.2 g per 100 g. Its estimated share of calories is 74%, using 4 kcal per gram of protein.
How many net carbs are in open nature roasted chicken bone-in breast, roasted?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy153 kcal
Protein28.2 g
Total lipid (fat)4.7 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca12 mg
Iron, Fe0 mg
Potassium, K365 mg
Sodium, Na141 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol82 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2277117, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.