Open nature roasted bone in turkey thigh

USDA name: Roasted bone in turkey thigh

Brandedby Glencourt Inc.

130 calories in 3 oz (84 g). Per 100 g, protein: 16.7 g, carbohydrates: 3.6 g, fat: 8.3 g.

Among the other records in Cooked & Prepared, per 100 g: more iron than 72%, and more vitamin C than 71%.

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Serving
1
= 84 g
130KCAL
Where the calories come from

Open nature roasted bone in turkey thigh, 3 oz (84 g)

130 calories

  • Protein14 g43% of calories
  • Carbs3 g9% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat7 g48% of calories

Nutrition Facts

Serving size3 oz (84 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 64.7 mg22%
Sodium 420 mg18%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 14 g
Calcium 20.2 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium18% 420 mg
  • Iron6% 1.1 mg
  • Calcium2% 20.2 mg

Ingredients

Dark turkey, Water, Contains 2% or less modified food starch, Salt, Sugar, Sodium phosphate, Natural flavor.

Brand
Open nature
Made by
Glencourt Inc.
Label serving
3 oz
Barcode (GTIN/UPC)
079893982366
Category
Cooked & Prepared
Label updated
2018-01-19

How it compares

Against other records in Cooked & Prepared, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 72%

    Same value as 113 of 1,246 other records.

    leastmost

  • Vitamin C

    Higher than 71%

    Same value as 51 of 790 other records.

    leastmost

  • Calcium

    Higher than 68%

    Same value as 110 of 1,167 other records.

    leastmost

  • Sodium

    Lower than 61%

    Same value as 8 of 1,264 other records.

    leastmost

  • Total fat

    Higher than 58%

    Same value as 12 of 1,265 other records.

    leastmost

  • Protein

    Lower than 57%

    Same value as 23 of 1,263 other records.

    leastmost

Questions

How many calories are in open nature roasted bone in turkey thigh?
3 oz (84 g): 130 calories; protein: 14 g, carbohydrates: 3 g, fat: 7 g.
How much protein is in open nature roasted bone in turkey thigh?
16.7 g per 100 g. Its estimated share of calories is 43%, using 4 kcal per gram of protein.
How many net carbs are in open nature roasted bone in turkey thigh?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy155 kcal
Protein16.7 g
Total lipid (fat)8.3 g
Carbohydrate, by difference3.6 g
Fiber, total dietary0 g
Total Sugars1.2 g
Calcium, Ca24 mg
Iron, Fe1.3 mg
Sodium, Na500 mg
Vitamin C, total ascorbic acid1.4 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.4 g
Fatty acids, total trans0 g
Cholesterol77 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2284405, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.