How many calories are in open nature roasted bone in turkey thigh?

3 onz (84 g): 130 calories; protein: 14 g, carbohydrates: 3 g, fat: 7 g.

How much protein is in open nature roasted bone in turkey thigh?

16.7 g per 100 g. Its estimated share of calories is 43%, using 4 kcal per gram of protein.

How many net carbs are in open nature roasted bone in turkey thigh?

3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Open nature roasted bone in turkey thigh

USDA name: Roasted bone in turkey thigh

Brandedby Glencourt Inc.

130 calories in 3 onz (84 g). Per 100 g, protein: 16.7 g, carbohydrates: 3.6 g, fat: 8.3 g.

Serving

= 84 g

Open nature roasted bone in turkey thigh, 3 onz (84 g)

130 calories

Protein: 14 g
Carbs: 3 g
Fat: 7 g
Fiber: 0 g
Sugars: 1.0 g

Nutrition Facts

Serving size3 onz (84 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 7 g9%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 64.7 mg22%

Sodium 420 mg18%

Total Carbohydrate 3 g1%

Dietary Fiber 0 g0%

Total Sugars 1.0 g

Protein 14 g

Calcium 20.2 mg2%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium18% 420 mg
Iron6% 1.1 mg
Calcium2% 20.2 mg

Ingredients

Dark turkey, Water, Contains 2% or less modified food starch, Salt, Sugar, Sodium phosphate, Natural flavor.

Brand: Open nature
Made by: Glencourt Inc.
Label serving: 3 onz
Barcode (GTIN/UPC): 079893982366
Category: Cooked & Prepared
Label updated: 2018-01-19

How it compares

Against other records in Cooked & Prepared, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 72%
Same value as 113 of 1,248 other records.
leastmost
Vitamin C
Higher than 71%
Same value as 51 of 791 other records.
leastmost
Calcium
Higher than 67%
Same value as 110 of 1,169 other records.
leastmost
Sodium
Lower than 61%
Same value as 8 of 1,266 other records.
leastmost
Total fat
Higher than 58%
Same value as 12 of 1,267 other records.
leastmost
Protein
Lower than 57%
Same value as 23 of 1,265 other records.
leastmost

Questions

How many calories are in open nature roasted bone in turkey thigh?: 3 onz (84 g): 130 calories; protein: 14 g, carbohydrates: 3 g, fat: 7 g.
How much protein is in open nature roasted bone in turkey thigh?: 16.7 g per 100 g. Its estimated share of calories is 43%, using 4 kcal per gram of protein.
How many net carbs are in open nature roasted bone in turkey thigh?: 3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Signature cafe dark turkey bone-in slow roasted turkey thigh, Dark turkey

All 14 reported nutrients, per 100 g+

Energy	155 kcal
Protein	16.7 g
Total lipid (fat)	8.3 g
Carbohydrate, by difference	3.6 g
Fiber, total dietary	0 g
Total Sugars	1.2 g
Calcium, Ca	24 mg
Iron, Fe	1.3 mg
Sodium, Na	500 mg
Vitamin C, total ascorbic acid	1.4 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	2.4 g
Fatty acids, total trans	0 g
Cholesterol	77 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2284405, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.