Open nature mediterranean style broccoli and cheddar crust with tomato sauce, Spinach, Bell peppers, Red onions, Garlic, Feta & mozzarella cheeses gluten free broccoli crust pizza, Mediterranean style

USDA name: Mediterranean style broccoli and cheddar crust with tomato sauce, Spinach, Bell peppers, Red onions, Garlic, Feta & mozzarella cheeses gluten free broccoli crust pizza, Mediterranean style

Brandedby Glencourt Inc.

341 calories in 0.5 pizza (163 g). Per 100 g, protein: 10.4 g, carbohydrates: 19.6 g, fat: 9.8 g.

Serving
1
= 163 g
341KCAL

Open nature mediterranean style broccoli and cheddar crust with tomato sauce, Spinach, Bell peppers, Red onions, Garlic, Feta & mozzarella cheeses gluten free broccoli crust pizza, Mediterranean style, 0.5 pizza (163 g)

341 calories

Protein
17 g
Carbs
32 g
Fat
16 g
Fiber
4.1 g
Sugars
5 g

Nutrition Facts

Serving size0.5 pizza (163 g)
Amount per serving
Calories341
% Daily Value*
Total Fat 16 g21%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 45.6 mg15%
Sodium 839 mg36%
Total Carbohydrate 32 g12%
Dietary Fiber 4.1 g15%
Total Sugars 5 g
Includes Added Sugars 2 g4%
Protein 17 g
Calcium 380 mg29%
Iron 1.8 mg10%
Potassium 390 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium36% 839 mg
  • Calcium29% 380 mg
  • Iron10% 1.8 mg
  • Potassium8% 390 mg

Ingredients

Crust (broccoli, Rice flour, Shredded cheddar cheese [{pasteurized milk, Cheese cultures, Salt, Enzymes and annato (coloring)}, Cellulose {to prevent caking}], Water, Egg whites, Rice starch, Flax meal, Contains less than 2% of black pepper, Cane sugar, Cultured brown rice, Brown rice, Citric acid, Lactic acid, Garlic powder, Moringa powder, Salt, Yeast), Sauce (water, Tomato paste, Seasoning [sugar, Salt, Dehydrated onion and garlic, Spices], Extra virgin olive oil, Salt), Feta cheese (pasteurized milk, Salt, Cheese cultures, Enzymes), Low-moisture whole milk mozzarella cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Spinach, Roasted red bell pepper, Roasted red onion, Garlic, Oregano, Parsley.

Brand
Open nature
Made by
Glencourt Inc.
Label serving
0.5 pizza
Barcode (GTIN/UPC)
079893125299
Category
Pizza
Label updated
2022-01-28

How it compares

Against other records in Pizza, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 90%

    Same value as 32 of 3,443 other records.

    leastmost

  • Carbohydrates

    Lower than 90%

    Same value as 0 of 3,444 other records.

    leastmost

  • Potassium

    Higher than 89%

    Same value as 1 of 1,803 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 21 of 3,453 other records.

    leastmost

  • Calcium

    Higher than 86%

    Same value as 9 of 3,427 other records.

    leastmost

  • Sugars

    Higher than 66%

    Same value as 4 of 3,446 other records.

    leastmost

Questions

How many calories are in open nature mediterranean style broccoli and cheddar crust with tomato sauce, spinach, bell peppers, red onions, garlic, feta & mozzarella cheeses gluten free broccoli crust pizza, mediterranean style?
0.5 pizza (163 g): 341 calories; protein: 17 g, carbohydrates: 32 g, fat: 16 g.
How much protein is in open nature mediterranean style broccoli and cheddar crust with tomato sauce, spinach, bell peppers, red onions, garlic, feta & mozzarella cheeses gluten free broccoli crust pizza, mediterranean style?
10.4 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in open nature mediterranean style broccoli and cheddar crust with tomato sauce, spinach, bell peppers, red onions, garlic, feta & mozzarella cheeses gluten free broccoli crust pizza, mediterranean style?
17.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy209 kcal
Protein10.4 g
Total lipid (fat)9.8 g
Carbohydrate, by difference19.6 g
Fiber, total dietary2.5 g
Total Sugars3.1 g
Sugars, added1.2 g
Calcium, Ca233 mg
Iron, Fe1.1 mg
Potassium, K239 mg
Sodium, Na515 mg
Vitamin D (D2 + D3), International Units2 iu
Fatty acids, total saturated5.5 g
Fatty acids, total trans0 g
Cholesterol28 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2485256, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.