Open nature grilled chicken breasts, Balsamic & rosemary

USDA name: Grilled chicken breasts, Balsamic & rosemary

Brandedby Glencourt Inc.

130 calories in 3 onz (85 g). Per 100 g, protein: 18.8 g, carbohydrates: 3.5 g, fat: 5.9 g.

Serving
1
= 85 g
130KCAL

Open nature grilled chicken breasts, Balsamic & rosemary, 3 onz (85 g)

130 calories

Protein
16 g
Carbs
3 g
Fat
5 g
Fiber
0 g
Sugars
3 g

Nutrition Facts

Serving size3 onz (85 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 55.3 mg18%
Sodium 330 mg14%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 3 g
Protein 16 g
Calcium 20.4 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium14% 330 mg
    • Iron4% 0.72 mg
    • Calcium2% 20.4 mg

    Ingredients

    Chicken (boneless chicken breast, Water, Soy protein concentrate, Salt, Potato starch, Vinegar), Balsamic sauce [organic balsamic vinegar (wine vinegar, Grape must)], Water, Canola oil, Sugar, Spices.

    Brand
    Open nature
    Made by
    Glencourt Inc.
    Label serving
    3 onz
    Barcode (GTIN/UPC)
    079893981604
    Category
    Cooked & Prepared
    Label updated
    2018-01-19

    How it compares

    Against other records in Cooked & Prepared, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 79%

      Same value as 7 of 1,266 other records.

      leastmost

    • Sugars

      Higher than 68%

      Same value as 10 of 1,225 other records.

      leastmost

    • Calcium

      Higher than 67%

      Same value as 110 of 1,169 other records.

      leastmost

    • Calories

      Lower than 55%

      Same value as 14 of 1,267 other records.

      leastmost

    • Protein

      Higher than 55%

      Same value as 16 of 1,265 other records.

      leastmost

    • Total fat

      Lower than 53%

      Same value as 9 of 1,267 other records.

      leastmost

    Questions

    How many calories are in open nature grilled chicken breasts, balsamic & rosemary?
    3 onz (85 g): 130 calories; protein: 16 g, carbohydrates: 3 g, fat: 5 g.
    How much protein is in open nature grilled chicken breasts, balsamic & rosemary?
    18.8 g per 100 g. Its estimated share of calories is 49%, using 4 kcal per gram of protein.
    How many net carbs are in open nature grilled chicken breasts, balsamic & rosemary?
    3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy153 kcal
    Protein18.8 g
    Total lipid (fat)5.9 g
    Carbohydrate, by difference3.5 g
    Fiber, total dietary0 g
    Total Sugars3.5 g
    Calcium, Ca24 mg
    Iron, Fe0.85 mg
    Sodium, Na388 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU118 iu
    Fatty acids, total saturated0.59 g
    Fatty acids, total trans0 g
    Cholesterol65 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1938841, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.