Open nature coconut lemongrass chicken with rice bowl
USDA name: Coconut lemongrass chicken with rice bowl
Brandedby Glencourt Inc.
311 calories in 1 bowl (227 g). Per 100 g, protein: 6.6 g, carbohydrates: 14.1 g, fat: 6.2 g.
Among the other records in Frozen Dinners & Entrees, per 100 g: less calcium than 94%, and less vitamin C than 84%.
Open nature coconut lemongrass chicken with rice bowl, 1 bowl (227 g)
311 calories
- Protein15 g19% of calories
- Carbs32 g41% of calories
incl. 3 g fiber · 5 g sugars
- Fat14 g40% of calories
Nutrition Facts
Calories311
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 079893104294 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium26% 599 mg
- Iron6% 1.1 mg
- Calcium2% 20.4 mg
Ingredients
Cooked brown basmati rice, Cooked wild rice, Roasted chicken white meat (chicken white meat, Water, Tapioca starch, Sea salt, Spice), Coconut milk (coconut milk, Coconut water, Water), Water, Onion,Carrots, Expeller pressed canola oil, Raisins, Chicken broth concentrate (chicken flavor, Chicken broth, Carrot juice concentrate, Sea salt, Potato flour, Onion juice concentrate, Onion powder, Garlic powder, Tomato paste, Turmeric, Carrot powder, Expeller pressed canola oil, Spice, Flavor), Cream, Corn starch, Butter (pasteurized cream), Lemon peel (lemon peel, Water, Citric acid), Sea salt, Brown sugar, Curry powder (spices [contains mustard], Turmeric, Salt), Turmeric, Lemon juice concentrate, Ginger, Lemon grass (lemon grass, Water, Xanthan gum, Citric acid), Spices.
- Brand
- Open nature
- Made by
- Glencourt Inc.
- Label serving
- 1 bowl
- Barcode (GTIN/UPC)
- 079893104294
- Category
- Frozen Dinners & Entrees
- Label updated
- 2017-11-05
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Lower than 94%
Same value as 44 of 4,974 other records.
leastmostVitamin C
Lower than 84%
Same value as 398 of 2,565 other records.
leastmostIron
Lower than 80%
Same value as 69 of 4,971 other records.
leastmostTotal fat
Higher than 65%
Same value as 15 of 5,002 other records.
leastmostCarbohydrates
Lower than 63%
Same value as 14 of 4,987 other records.
leastmostSodium
Lower than 62%
Same value as 20 of 5,001 other records.
leastmost
Questions
- How many calories are in open nature coconut lemongrass chicken with rice bowl?
- 1 bowl (227 g): 311 calories; protein: 15 g, carbohydrates: 32 g, fat: 14 g.
- How much protein is in open nature coconut lemongrass chicken with rice bowl?
- 6.6 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
- How many net carbs are in open nature coconut lemongrass chicken with rice bowl?
- 12.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 137 kcal |
| Protein | 6.6 g |
| Total lipid (fat) | 6.2 g |
| Carbohydrate, by difference | 14.1 g |
| Fiber, total dietary | 1.3 g |
| Total Sugars | 2.2 g |
| Calcium, Ca | 9 mg |
| Iron, Fe | 0.48 mg |
| Sodium, Na | 264 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 441 iu |
| Fatty acids, total saturated | 3.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 18 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2067180, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.