How many calories are in open nature cocoa almond butter sandwich bar, cocoa almond butter?

1 bar (35 g): 160 calories; protein: 4 g, carbohydrates: 19 g, fat: 8 g.

How much protein is in open nature cocoa almond butter sandwich bar, cocoa almond butter?

11.4 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in open nature cocoa almond butter sandwich bar, cocoa almond butter?

48.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Open nature cocoa almond butter sandwich bar, Cocoa almond butter

USDA name: Cocoa almond butter sandwich bar, Cocoa almond butter

Brandedby Glencourt Inc.

160 calories in 1 bar (35 g). Per 100 g, protein: 11.4 g, carbohydrates: 54.3 g, fat: 22.9 g.

Serving

= 35 g

Open nature cocoa almond butter sandwich bar, Cocoa almond butter, 1 bar (35 g)

160 calories

Protein: 4 g
Carbs: 19 g
Fat: 8 g
Fiber: 2 g
Sugars: 6 g

Nutrition Facts

Serving size1 bar (35 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 8 g10%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 94.8 mg4%

Total Carbohydrate 19 g7%

Dietary Fiber 2 g7%

Total Sugars 6 g

Includes Added Sugars 4 g8%

Protein 4 g

Calcium 39.9 mg3%

Iron 1 mg6%

Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron6% 1 mg
Sodium4% 94.8 mg
Calcium3% 39.9 mg
Potassium3% 130 mg

Ingredients

Almond butter, Rolled oats, Oat flour, Brown rice syrup, Canola oil, Invert cane syrup, Fig paste with fig concentrate, Tapioca starch, Sugar, Sweet rice flour, Glycerine, Dutch process cocoa, Sea salt, Baking soda.

Brand: Open nature
Made by: Glencourt Inc.
Label serving: 1 bar
Barcode (GTIN/UPC): 079893120348
Category: Snack, Energy & Granola Bars
Label updated: 2022-03-05

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 78%
Same value as 76 of 8,003 other records.
leastmost
Total fat
Higher than 75%
Same value as 48 of 7,988 other records.
leastmost
Potassium
Higher than 68%
Same value as 8 of 5,526 other records.
leastmost
Sugars
Lower than 68%
Same value as 50 of 7,976 other records.
leastmost
Protein
Lower than 62%
Same value as 59 of 7,981 other records.
leastmost
Fiber
Lower than 61%
Same value as 214 of 7,921 other records.
leastmost

Questions

How many calories are in open nature cocoa almond butter sandwich bar, cocoa almond butter?: 1 bar (35 g): 160 calories; protein: 4 g, carbohydrates: 19 g, fat: 8 g.
How much protein is in open nature cocoa almond butter sandwich bar, cocoa almond butter?: 11.4 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in open nature cocoa almond butter sandwich bar, cocoa almond butter?: 48.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	457 kcal
Protein	11.4 g
Total lipid (fat)	22.9 g
Carbohydrate, by difference	54.3 g
Fiber, total dietary	5.7 g
Total Sugars	17.1 g
Sugars, added	11.4 g
Calcium, Ca	114 mg
Iron, Fe	2.9 mg
Potassium, K	371 mg
Sodium, Na	271 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	2.9 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2300104, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.