Open nature chinese style beef with broccoli tender prime rib beef roast with broccoli in a soy and sesame oil sauce, Chinese style beef with broccoli

USDA name: Chinese style beef with broccoli tender prime rib beef roast with broccoli in a soy and sesame oil sauce, Chinese style beef with broccoli

Brandedby Glencourt Inc.

250 calories in 0.5 package (227 g). Per 100 g, protein: 8.4 g, carbohydrates: 10.6 g, fat: 4.4 g.

Serving
1
= 227 g
250KCAL

Open nature chinese style beef with broccoli tender prime rib beef roast with broccoli in a soy and sesame oil sauce, Chinese style beef with broccoli, 0.5 package (227 g)

250 calories

Protein
19 g
Carbs
24 g
Fat
10 g
Fiber
0.91 g
Sugars
9 g

Nutrition Facts

Serving size0.5 package (227 g)
Amount per serving
Calories
250
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 40.9 mg14%
Sodium 1,101 mg48%
Total Carbohydrate 24 g9%
Dietary Fiber 0.91 g3%
Total Sugars 9 g
Includes Added Sugars 5.9 g12%
Protein 19 g
Calcium 59 mg5%
Iron 2.1 mg12%
Potassium 570 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium48% 1,101 mg
  • Potassium12% 570 mg
  • Iron12% 2.1 mg
  • Calcium5% 59 mg

Ingredients

Broccoli, Beef & broccoli sauce (water, Soy sauce [soybeans, Wheat, Salt, Vinegar, Lactic acid, Maltodextrin], Brown sugar, Expeller pressed toasted sesame oil, Ginger, Garlic, Beef broth base [beef stock, Salt, Yeast extract, Beef fat, Cane sugar, Malt extract {gluten}, Potato flour, Natural flavors], Corn starch, Crushed red chili pepper, Guar gum), Cooked seasoned prime rib roast, Water and binder product (beef, Water, Less than 2%: sugar, Rice starch, Salt, Spice), Onion.

Brand
Open nature
Made by
Glencourt Inc.
Label serving
0.5 package
Barcode (GTIN/UPC)
079893126074
Category
Frozen Dinners & Entrees
Label updated
2021-01-30

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 90%

    Same value as 189 of 4,995 other records.

    leastmost
  • Sodium

    Higher than 89%

    Same value as 11 of 5,004 other records.

    leastmost
  • Potassium

    Higher than 84%

    Same value as 11 of 2,753 other records.

    leastmost
  • Sugars

    Higher than 84%

    Same value as 13 of 5,000 other records.

    leastmost
  • Carbohydrates

    Lower than 82%

    Same value as 7 of 4,990 other records.

    leastmost
  • Protein

    Higher than 76%

    Same value as 15 of 4,995 other records.

    leastmost

Questions

How many calories are in open nature chinese style beef with broccoli tender prime rib beef roast with broccoli in a soy and sesame oil sauce, chinese style beef with broccoli?
0.5 package (227 g): 250 calories; protein: 19 g, carbohydrates: 24 g, fat: 10 g.
How much protein is in open nature chinese style beef with broccoli tender prime rib beef roast with broccoli in a soy and sesame oil sauce, chinese style beef with broccoli?
8.4 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in open nature chinese style beef with broccoli tender prime rib beef roast with broccoli in a soy and sesame oil sauce, chinese style beef with broccoli?
10.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy110 kcal
Protein8.4 g
Total lipid (fat)4.4 g
Carbohydrate, by difference10.6 g
Fiber, total dietary0.4 g
Total Sugars4 g
Sugars, added2.6 g
Calcium, Ca26 mg
Iron, Fe0.93 mg
Potassium, K251 mg
Sodium, Na485 mg
Vitamin D (D2 + D3), International Units2 iu
Fatty acids, total saturated1.1 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2464759, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.