How many calories are in open nature 85% lean | 15% fat grass fed ground lamb?

4 onz (112 g): 230 calories; protein: 20 g, carbohydrates: 1.0 g, fat: 17 g.

How much protein is in open nature 85% lean | 15% fat grass fed ground lamb?

17.9 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.

How many net carbs are in open nature 85% lean | 15% fat grass fed ground lamb?

0.89 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Open nature 85% lean | 15% fat grass fed ground lamb

USDA name: 85% lean | 15% fat grass fed ground lamb

Brandedby Safeway, Inc.

230 calories in 4 onz (112 g). Per 100 g, protein: 17.9 g, carbohydrates: 0.89 g, fat: 15.2 g.

Serving

= 112 g

Open nature 85% lean | 15% fat grass fed ground lamb, 4 onz (112 g)

230 calories

Protein: 20 g
Carbs: 1.0 g
Fat: 17 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size4 onz (112 g)

Amount per serving
Calories230

% Daily Value*

Total Fat 17 g22%

Saturated Fat 8 g40%

Trans Fat 1.5 g

Cholesterol 60.5 mg20%

Sodium 65 mg3%

Total Carbohydrate 1.0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 20 g

Calcium 10.1 mg1%

Iron 1.5 mg8%

Potassium 310 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron8% 1.5 mg
Potassium7% 310 mg
Sodium3% 65 mg
Calcium1% 10.1 mg

Ingredients

Lamb.

Brand: Open nature
Made by: Safeway, Inc.
Label serving: 4 onz
Barcode (GTIN/UPC): 021130152575
Category: Other Meats
Label updated: 2020-04-08

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 79%
Same value as 73 of 2,310 other records.
leastmost
Iron
Lower than 72%
Same value as 2 of 2,284 other records.
leastmost
Calcium
Lower than 72%
Same value as 34 of 1,955 other records.
leastmost
Total fat
Higher than 65%
Same value as 145 of 2,308 other records.
leastmost
Potassium
Higher than 58%
Same value as 3 of 775 other records.
leastmost
Calories
Higher than 54%
Same value as 24 of 2,313 other records.
leastmost

Questions

How many calories are in open nature 85% lean | 15% fat grass fed ground lamb?: 4 onz (112 g): 230 calories; protein: 20 g, carbohydrates: 1.0 g, fat: 17 g.
How much protein is in open nature 85% lean | 15% fat grass fed ground lamb?: 17.9 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
How many net carbs are in open nature 85% lean | 15% fat grass fed ground lamb?: 0.89 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	205 kcal
Protein	17.9 g
Total lipid (fat)	15.2 g
Carbohydrate, by difference	0.89 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	9 mg
Iron, Fe	1.3 mg
Potassium, K	277 mg
Sodium, Na	58 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	7.1 g
Fatty acids, total trans	1.3 g
Cholesterol	54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2399891, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.