Open nature 85% lean/15% fat 100% grass fed angus ground beef coarse grind

USDA name: 85% lean/15% fat 100% grass fed angus ground beef coarse grind

Brandedby Foodcomm International

180 calories in 4 onz (112 g). Per 100 g, protein: 17.9 g, carbohydrates: 0 g, fat: 9.8 g.

Serving
1
= 112 g
180KCAL

Open nature 85% lean/15% fat 100% grass fed angus ground beef coarse grind, 4 onz (112 g)

180 calories

Protein
20 g
Carbs
0 g
Fat
11 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 onz (112 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 11 g14%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 85.1 mg28%
Sodium 60.5 mg3%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 20 g
Calcium 10.1 mg1%
Iron 2.2 mg12%
Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron12% 2.2 mg
  • Potassium5% 250 mg
  • Sodium3% 60.5 mg
  • Calcium1% 10.1 mg

Ingredients

Grass fed angus beef.

Brand
Open nature
Made by
Foodcomm International
Label serving
4 onz
Barcode (GTIN/UPC)
647086124055
Category
Other Meats
Label updated
2022-11-18

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 83%

    Same value as 70 of 2,310 other records.

    leastmost

  • Calcium

    Lower than 72%

    Same value as 34 of 1,955 other records.

    leastmost

  • Calories

    Lower than 66%

    Same value as 33 of 2,313 other records.

    leastmost

  • Potassium

    Lower than 61%

    Same value as 2 of 775 other records.

    leastmost

  • Iron

    Higher than 59%

    Same value as 12 of 2,284 other records.

    leastmost

  • Total fat

    Lower than 52%

    Same value as 75 of 2,308 other records.

    leastmost

Questions

How many calories are in open nature 85% lean/15% fat 100% grass fed angus ground beef coarse grind?
4 onz (112 g): 180 calories; protein: 20 g, carbohydrates: 0 g, fat: 11 g.
How much protein is in open nature 85% lean/15% fat 100% grass fed angus ground beef coarse grind?
17.9 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.
How many net carbs are in open nature 85% lean/15% fat 100% grass fed angus ground beef coarse grind?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy161 kcal
Protein17.9 g
Total lipid (fat)9.8 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca9 mg
Iron, Fe2 mg
Potassium, K223 mg
Sodium, Na54 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.5 g
Fatty acids, total trans0 g
Cholesterol76 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2411615, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.