How many calories are in open acres summer squash & onion griller fresh vegetables?

4 onz (113 g): 60 calories; protein: 0.99 g, carbohydrates: 5 g, fat: 3.5 g.

How much protein is in open acres summer squash & onion griller fresh vegetables?

0.88 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in open acres summer squash & onion griller fresh vegetables?

3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Open acres summer squash & onion griller fresh vegetables

USDA name: Summer squash & onion griller fresh vegetables

Brandedby Nash Finch Company

60 calories in 4 onz (113 g). Per 100 g, protein: 0.88 g, carbohydrates: 4.4 g, fat: 3.1 g.

Compare with another food →

Serving

= 113 g

Open acres summer squash & onion griller fresh vegetables, 4 onz (113 g)

60 calories

Protein: 0.99 g
Carbs: 5 g
Fat: 3.5 g
Fiber: 1 g
Sugars: 3 g

Nutrition Facts

Serving size4 onz (113 g)

Amount per serving
Calories60

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 10.2 mg3%

Sodium 39.5 mg2%

Total Carbohydrate 5 g2%

Dietary Fiber 1 g4%

Total Sugars 3 g

Protein 0.99 g

Calcium 19.2 mg1%

Iron 0.4 mg2%

Potassium 242 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Potassium5% 242 mg
Iron2% 0.4 mg
Sodium2% 39.5 mg
Calcium1% 19.2 mg

Ingredients

Yellow squash zucchini, Yellow onion red pepper, Parsley garlic herb butter (butter [cream salt], White wine, Minced garlic, Olive oil, Shallots, Lemon juice, Garlic, Salt, Parsley, Modified food starch, Tabasco sauce [pepper vinegar, Salt], White pepper)

Brand: Open acres
Made by: Nash Finch Company
Label serving: 4 onz
Barcode (GTIN/UPC): 884853610414
Category: Pre-Packaged Fruit & Vegetables
Label updated: 2019-09-25

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Lower than 93%
Same value as 64 of 6,015 other records.
leastmost
Total fat
Higher than 82%
Same value as 3 of 6,084 other records.
leastmost
Carbohydrates
Lower than 79%
Same value as 6 of 6,061 other records.
leastmost
Protein
Lower than 79%
Same value as 73 of 6,092 other records.
leastmost
Calcium
Lower than 74%
Same value as 26 of 5,880 other records.
leastmost
Iron
Lower than 73%
Same value as 49 of 5,902 other records.
leastmost

Questions

How many calories are in open acres summer squash & onion griller fresh vegetables?: 4 onz (113 g): 60 calories; protein: 0.99 g, carbohydrates: 5 g, fat: 3.5 g.
How much protein is in open acres summer squash & onion griller fresh vegetables?: 0.88 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in open acres summer squash & onion griller fresh vegetables?: 3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	53 kcal
Protein	0.88 g
Total lipid (fat)	3.1 g
Carbohydrate, by difference	4.4 g
Fiber, total dietary	0.9 g
Total Sugars	2.6 g
Calcium, Ca	17 mg
Iron, Fe	0.35 mg
Potassium, K	214 mg
Sodium, Na	35 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.8 g
Fatty acids, total trans	0 g
Cholesterol	9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2404359, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.