How many calories are in open acres ham & onion cheese ball?

2 Tbsp (30 g): 80 calories; protein: 2 g, carbohydrates: 2 g, fat: 8 g.

How much protein is in open acres ham & onion cheese ball?

6.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in open acres ham & onion cheese ball?

6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Open acres ham & onion cheese ball

USDA name: Ham & onion cheese ball

Brandedby Nash Finch Company

80 calories in 2 Tbsp (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 6.7 g, fat: 26.7 g.

Serving

= 30 g

Open acres ham & onion cheese ball, 2 Tbsp (30 g)

80 calories

Protein: 2 g
Carbs: 2 g
Fat: 8 g
Fiber: 0 g
Sugars: 1.0 g

Nutrition Facts

Serving size2 Tbsp (30 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 8 g10%

Saturated Fat 4.5 g23%

Trans Fat 0 g

Cholesterol 24.9 mg8%

Sodium 140 mg6%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 1.0 g

Protein 2 g

Calcium 20.1 mg2%

Iron 0 mg0%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium6% 140 mg
Calcium2% 20.1 mg

Little or none: Iron, Potassium.

Ingredients

Cream cheese (pasteurized cultured milk and cream, Salt, Stabilizers [guar gum and carob bean gum]), Diced ham (cured with: water, Salt, Dextrose, Sodium phosphate, Sodium erythorbate, Smoke flavoring, Sodium nitrite), Mild cheddar cheese cultured pasteurized milk, Salt, Enzymes, Color added, Anticake (potato starch, Powdered cellulose]), Green onions, Dehydrated onion, Granulated garlic, Salt

Brand: Open acres
Made by: Nash Finch Company
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 884853641258
Category: Other Deli
Label updated: 2018-11-01

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 99%
Same value as 2 of 3,460 other records.
leastmost
Potassium
Lower than 97%
Same value as 55 of 1,808 other records.
leastmost
Iron
Lower than 94%
Same value as 194 of 3,429 other records.
leastmost
Fiber
Lower than 90%
Same value as 351 of 3,439 other records.
leastmost
Calories
Higher than 89%
Same value as 7 of 3,473 other records.
leastmost
Carbohydrates
Lower than 88%
Same value as 7 of 3,452 other records.
leastmost

Questions

How many calories are in open acres ham & onion cheese ball?: 2 Tbsp (30 g): 80 calories; protein: 2 g, carbohydrates: 2 g, fat: 8 g.
How much protein is in open acres ham & onion cheese ball?: 6.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in open acres ham & onion cheese ball?: 6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	267 kcal
Protein	6.7 g
Total lipid (fat)	26.7 g
Carbohydrate, by difference	6.7 g
Fiber, total dietary	0 g
Total Sugars	3.3 g
Calcium, Ca	67 mg
Iron, Fe	0 mg
Potassium, K	0 mg
Sodium, Na	467 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	15 g
Fatty acids, total trans	0 g
Cholesterol	83 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2453614, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.