Open acres guacamole, Spicy

USDA name: Guacamole, Spicy

Brandedby Nash Finch Company

50 calories in 2 Tbsp (60 g). Per 100 g, protein: 1.7 g, carbohydrates: 6.7 g, fat: 5.8 g.

Compare with another food →

Serving
1
= 60 g
50KCAL
Where the calories come from

Open acres guacamole, Spicy, 2 Tbsp (60 g)

50 calories

  • Protein1 g8% of calories
  • Carbs4 g31% of calories

    incl. 2 g fiber · 1 g sugars

  • Fat3.5 g61% of calories

Nutrition Facts

Serving size2 Tbsp (60 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 4 g1%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 1 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Guacamole (avocado, Tomatillo, Onion, Garlic, Sea salt, Jalapeno pepper, Cilantro, Cilantro essential oil), Tomatoes, Yellow onion, Jalapeno pepper, Lime juice (lime juice from concentrate [water, Concentrated lime juice] and less than 2% of lime oil, Sodium benzoate [preservative], Sodium metabisulfite [preservative]), Cilantro, Minced garlic in water (garlic, Water, Citric acid), Salt

Brand
Open acres
Made by
Nash Finch Company
Label serving
2 Tbsp
Barcode (GTIN/UPC)
884853631167
Category
Dips & Salsa
Label updated
2017-08-11

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 83%

    Same value as 13 of 6,767 other records.

    leastmost

  • Sodium

    Lower than 78%

    Same value as 55 of 6,892 other records.

    leastmost

  • Vitamin C

    Higher than 76%

    Same value as 45 of 3,463 other records.

    leastmost

  • Carbohydrates

    Lower than 63%

    Same value as 1,171 of 6,851 other records.

    leastmost

  • Fiber

    Higher than 60%

    Same value as 840 of 6,522 other records.

    leastmost

  • Calories

    Lower than 53%

    Same value as 73 of 6,913 other records.

    leastmost

Questions

How many calories are in open acres guacamole, spicy?
2 Tbsp (60 g): 50 calories; protein: 1 g, carbohydrates: 4 g, fat: 3.5 g.
How much protein is in open acres guacamole, spicy?
1.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in open acres guacamole, spicy?
3.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy83 kcal
Protein1.7 g
Total lipid (fat)5.8 g
Carbohydrate, by difference6.7 g
Fiber, total dietary3.3 g
Total Sugars1.7 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na350 mg
Vitamin C, total ascorbic acid15 mg
Vitamin A, IU167 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2316520, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.