Open acres farm raised tortilla lime crusted tilapia

USDA name: Farm raised tortilla lime crusted tilapia

Brandedby Nash Finch Company

260 calories in 1 fillet (142 g). Per 100 g, protein: 14.1 g, carbohydrates: 16.9 g, fat: 6.3 g.

Among the other records in Frozen Fish & Seafood, per 100 g: more sugars than 93%, and more carbohydrates than 84%.

Compare with another food →

Serving
1
= 142 g
260KCAL
Where the calories come from

Open acres farm raised tortilla lime crusted tilapia, 1 fillet (142 g)

260 calories

  • Protein20 g31% of calories
  • Carbs24 g37% of calories

    incl. 0.99 g fiber · 4 g sugars

  • Fat9 g32% of calories

Nutrition Facts

Serving size1 fillet (142 g)
Amount per serving
Calories
260
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 35.5 mg12%
Sodium 690 mg30%
Total Carbohydrate 24 g9%
Dietary Fiber 0.99 g4%
Total Sugars 4 g
Includes Added Sugars 4 g8%
Protein 20 g
Calcium 19.9 mg2%
Iron 0.99 mg6%
Potassium 430 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium30% 690 mg
  • Potassium9% 430 mg
  • Iron6% 0.99 mg
  • Calcium2% 19.9 mg

Ingredients

Tilapia, Wheat flour, Flavored bits (corn syrup, Bleached wheat flour [enriched with niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid], Corn cereal, Palm oil, Artificial flavor, Yellow 5 & 6, Blue 1, Red 40, Caramel color), Tortilla chips (yellow whole corn, Vegetable oil [contains corn and/or soybean and/or sunflower oil]), Modified corn starch, Yellow corn flour, Corn syrup solids, Palm oil, Salt, Sugar, Disodium inosinate and disodium guanylate, Lime juice solids, Spices, Chipotle pepper, Onion powder, Garlic powder, Yeast extract, Soy flour, Leavening (sodium bicarbonate, Sodium acid pyrophsphate), Paprika, Natural flavors, Yeast, Extractives of paprika, Caramel color. Partially fried in canola oil.

Brand
Open acres
Made by
Nash Finch Company
Label serving
1 fillet
Barcode (GTIN/UPC)
884853610865
Category
Frozen Fish & Seafood
Label updated
2020-02-26

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 93%

    Same value as 6 of 3,677 other records.

    leastmost
  • Carbohydrates

    Higher than 84%

    Same value as 0 of 3,743 other records.

    leastmost
  • Fiber

    Higher than 79%

    Same value as 77 of 3,655 other records.

    leastmost
  • Calories

    Higher than 79%

    Same value as 8 of 3,764 other records.

    leastmost
  • Potassium

    Higher than 75%

    Same value as 2 of 1,964 other records.

    leastmost
  • Sodium

    Higher than 75%

    Same value as 11 of 3,752 other records.

    leastmost

Questions

How many calories are in open acres farm raised tortilla lime crusted tilapia?
1 fillet (142 g): 260 calories; protein: 20 g, carbohydrates: 24 g, fat: 9 g.
How much protein is in open acres farm raised tortilla lime crusted tilapia?
14.1 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
How many net carbs are in open acres farm raised tortilla lime crusted tilapia?
16.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy183 kcal
Protein14.1 g
Total lipid (fat)6.3 g
Carbohydrate, by difference16.9 g
Fiber, total dietary0.7 g
Total Sugars2.8 g
Sugars, added2.8 g
Calcium, Ca14 mg
Iron, Fe0.7 mg
Potassium, K303 mg
Sodium, Na486 mg
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol25 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2143779, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.