Opadipity chipotle ranch greek yogurt dip, Chipotle ranch

USDA name: Chipotle ranch greek yogurt dip, Chipotle ranch

Brandedby Litehouse Inc.

60 calories in 2 Tbsp (29g). Per 100 g, protein: 6.9 g, carbohydrates: 6.9 g, fat: 17.2 g.

Among the other records in Dips & Salsa, per 100 g: more sodium than 97%, and more calcium than 94%.

Compare with another food →

Serving
1
= 29 g
60KCAL
Where the calories come from

Opadipity chipotle ranch greek yogurt dip, Chipotle ranch, 2 Tbsp (29g)

60 calories

  • Protein2 g13% of calories
  • Carbs2 g13% of calories

    incl. 0 g fiber · 1 g sugars

  • Fat5 g74% of calories

Nutrition Facts

Serving size2 Tbsp (29g)
Amount per serving
Calories60
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 300 mg13%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 2 g
Calcium 40 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg
  • Vitamin A2% 18 µg

minerals

% of the Daily Value in this serving

  • Sodium13% 300 mg
  • Calcium3% 40 mg
  • Iron2% 0.36 mg

Ingredients

Non fat greek yogurt (cultured skim milk, Milk protein concentrate, Corn starch, Tapioca starch, Carrageenan gum, Locust bean gum), Canola oil, Water, Egg yolk, Salt, Modified corn starch, Sugar, Chipotle puree (chipotle peppers, Water, Salt, Vinegar), Distilled vinegar, Dried bell peppers, Natural flavors, Dried onion, Gluconic acid, Acacia gum, Lactic acid, Dried garlic, Xanthan gum, Spice, Dried chipotle pepper

Brand
Opadipity
Made by
Litehouse Inc.
Label serving
2 Tbsp (29g)
Barcode (GTIN/UPC)
0077661140178
Category
Dips & Salsa
Label updated
2023-06-23

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 97%

    Same value as 3 of 6,877 other records.

    leastmost

  • Calcium

    Higher than 94%

    Same value as 16 of 6,324 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 3 of 6,860 other records.

    leastmost

  • Total fat

    Higher than 83%

    Same value as 8 of 6,869 other records.

    leastmost

  • Calories

    Higher than 75%

    Same value as 13 of 6,898 other records.

    leastmost

  • Iron

    Higher than 74%

    Same value as 26 of 6,306 other records.

    leastmost

Questions

How many calories are in opadipity chipotle ranch greek yogurt dip, chipotle ranch?
2 Tbsp (29g): 60 calories; protein: 2 g, carbohydrates: 2 g, fat: 5 g.
How much protein is in opadipity chipotle ranch greek yogurt dip, chipotle ranch?
6.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in opadipity chipotle ranch greek yogurt dip, chipotle ranch?
6.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy207 kcal
Protein6.9 g
Total lipid (fat)17.2 g
Carbohydrate, by difference6.9 g
Fiber, total dietary0 g
Total Sugars3.5 g
Calcium, Ca138 mg
Iron, Fe1.2 mg
Sodium, Na1,034 mg
Vitamin C, total ascorbic acid12.4 mg
Vitamin A, RAE62 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated10.3 g
Fatty acids, total polyunsaturated5.2 g
Fatty acids, total trans0 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2616841, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.