Opaa! feisty feta dip, Feisty feta

USDA name: Feisty feta dip, Feisty feta

Brandedby Grecian Delight Inc

70 calories in 2 Tbsp (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 7.1 g, fat: 21.4 g.

Serving
1
= 28 g
70KCAL

Opaa! feisty feta dip, Feisty feta, 2 Tbsp (28 g)

70 calories

Protein
3 g
Carbs
2 g
Fat
6 g
Fiber
0.25 g
Sugars
1.0 g

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 270 mg12%
Total Carbohydrate 2 g1%
Dietary Fiber 0.25 g1%
Total Sugars 1.0 g
Protein 3 g
Calcium 114 mg9%
Iron 0.36 mg2%
Potassium 38.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium12% 270 mg
  • Calcium9% 114 mg
  • Iron2% 0.36 mg
  • Potassium1% 38.9 mg

Ingredients

Feta cheese [pasteurized part skim milk, (or pasteurized part whole milk) cheese culture, Salt, Enzymes], Whole peeled tomatoes (tomatoes, Tomato juice, Salt, Citric acid, Calcium chloride), Sour cream (grade a cultured milk and cream, Enzymes), Roasted red bell pepper (bell peppers, Water, Salt, Citric acid), Soybean oil and/or canola oil, Green onions, Tomato puree [tomato concentrate (water, Tomato paste), Citric acid], Contains 2% or less of: cultured sugar, Dehydrated garlic, Serrano peppers, Corn starch, Salt, Sugar, Spices, Xanthan gum.

Brand
Opaa!
Made by
Grecian Delight Inc
Label serving
2 Tbsp
Barcode (GTIN/UPC)
075365001320
Category
Cheese
Label updated
2019-03-18

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 96%

    Same value as 277 of 16,291 other records.

    leastmost

  • Fiber

    Higher than 95%

    Same value as 99 of 16,334 other records.

    leastmost

  • Potassium

    Higher than 83%

    Same value as 9 of 8,597 other records.

    leastmost

  • Sodium

    Higher than 82%

    Same value as 97 of 16,782 other records.

    leastmost

  • Protein

    Lower than 82%

    Same value as 253 of 16,789 other records.

    leastmost

  • Calories

    Lower than 81%

    Same value as 709 of 16,834 other records.

    leastmost

Questions

How many calories are in opaa! feisty feta dip, feisty feta?
2 Tbsp (28 g): 70 calories; protein: 3 g, carbohydrates: 2 g, fat: 6 g.
How much protein is in opaa! feisty feta dip, feisty feta?
10.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in opaa! feisty feta dip, feisty feta?
6.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy250 kcal
Protein10.7 g
Total lipid (fat)21.4 g
Carbohydrate, by difference7.1 g
Fiber, total dietary0.9 g
Total Sugars3.6 g
Calcium, Ca407 mg
Iron, Fe1.3 mg
Potassium, K139 mg
Sodium, Na964 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2409150, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.