Opa jalapeo ranch greek yogurt dressing

USDA name: Jalapeo ranch greek yogurt dressing

Brandedby Litehouse Inc.

estimated 40 calories in 2 Tbsp (30 mL). Per 100 g, protein: estimated 3.3 g, carbohydrates: estimated 6.7 g, fat: estimated 11.7 g.

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Serving
1
≈ 30 g (estimated)
40EST. KCAL
Where the calories come from

Opa jalapeo ranch greek yogurt dressing, 2 Tbsp (30 mL)

40 calories

Estimated calories

  • Protein1.0 gEstimated9% of calories
  • Carbs2 gEstimated18% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat3.5 gEstimated72% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 Tbsp (30 mL)
Amount per serving
Calories
40
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Includes Added Sugars 0.99 g2%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 29.1 mg2%
Iron 0 mg0%
Potassium 29.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Find it at

Barcode 077661150030 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium11% 250 mgEstimated
  • Calcium2% 29.1 mgEstimated
  • Potassium1% 29.1 mgEstimated

Little or none: Iron (estimated).

Ingredients

Non fat greek yogurt (cultured skim milk, Milk protein concentrate, Corn starch, Tapioca starch, Carrageenan, Locust bean gum), Water, Canola oil, Distilled vinegar, Salt, Jalapeno peppers, Sugar, Apple cider vinegar, Green onion, Gluconic acid, Spices, Stabilizer blend (xanthan gum, Carrageenan), Dried garlic, Lactic acid, Dried onion, Dried bell peppers, Paprika

Brand
Opa
Made by
Litehouse Inc.
Label serving
2 Tbsp (30 mL)
Barcode (GTIN/UPC)
0077661150030
Category
Salad Dressing & Mayonnaise
Label updated
2023-06-01

How it compares

Against other records in Salad Dressing & Mayonnaise, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium (estimated)

    Higher than 93%

    Same value as 7 of 4,669 other records.

    leastmost
  • Calories (estimated)

    Lower than 90%

    Same value as 99 of 5,767 other records.

    leastmost
  • Total fat (estimated)

    Lower than 84%

    Same value as 45 of 5,754 other records.

    leastmost
  • Potassium (estimated)

    Higher than 78%

    Same value as 5 of 2,008 other records.

    leastmost
  • Protein (estimated)

    Higher than 76%

    Same value as 715 of 5,773 other records.

    leastmost
  • Sodium (estimated)

    Higher than 58%

    Same value as 139 of 5,750 other records.

    leastmost

Questions

How many calories are in opa jalapeo ranch greek yogurt dressing?
2 Tbsp (30 mL): estimated 40 calories; protein: estimated 1.0 g, carbohydrates: estimated 2 g, fat: estimated 3.5 g.
How much protein is in opa jalapeo ranch greek yogurt dressing?
estimated 3.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in opa jalapeo ranch greek yogurt dressing?
estimated 6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
All 15 reported nutrients, per 100 ml+
Energy133 kcal
Protein3.3 g
Total lipid (fat)11.7 g
Carbohydrate, by difference6.7 g
Fiber, total dietary0 g
Total Sugars3.3 g
Sugars, added3.3 g
Calcium, Ca97 mg
Iron, Fe0 mg
Potassium, K97 mg
Sodium, Na833 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2570925, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.