Oola sugar free chocolate chip granola bar, Chocolate

USDA name: Sugar free chocolate chip granola bar, Chocolate

Branded

100 calories in 1 Bar (31g). Per 100 g, protein: 6.5 g, carbohydrates: 61.3 g, fat: 9.7 g.

Serving
1
= 31 g
100KCAL

Oola sugar free chocolate chip granola bar, Chocolate, 1 Bar (31g)

100 calories

Protein
2 g
Carbs
19 g
Fat
3 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size1 Bar (31g)
Amount per serving
Calories
100
% Daily Value*
Total Fat 3 g4%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 25.1 mg1%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 45 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron2% 0.36 mg
    • Sodium1% 25.1 mg
    • Potassium1% 45 mg

    Little or none: Calcium.

    Ingredients

    Whole grain rolled oats, Maltitol, Sugar free chocolate coating (selected cocoas [partially processed with alkali], Non-hydrogenated palm oil, Acesulfame, Maltitol, Lecithin, Salt, Vanillin [an artificial flavor]), Whole grain brown rice flour, Chocolate chips (maltitol, Chocolate liquor, Cocoa butter, Soy lecithin [an emulsifier], Salt, And pure vanilla), Canola oil, Soy lecithin, Salt, Natural flavor

    Brand
    Oola
    Label serving
    1 Bar (31g)
    Barcode (GTIN/UPC)
    0142486605130
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-06-23

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Lower than 99%

      Same value as 104 of 7,976 other records.

      leastmost
    • Calories

      Lower than 94%

      Same value as 2 of 8,003 other records.

      leastmost
    • Calcium

      Lower than 92%

      Same value as 638 of 7,734 other records.

      leastmost
    • Iron

      Lower than 89%

      Same value as 13 of 7,797 other records.

      leastmost
    • Potassium

      Lower than 87%

      Same value as 9 of 5,526 other records.

      leastmost
    • Sodium

      Lower than 86%

      Same value as 6 of 7,986 other records.

      leastmost

    Questions

    How many calories are in oola sugar free chocolate chip granola bar, chocolate?
    1 Bar (31g): 100 calories; protein: 2 g, carbohydrates: 19 g, fat: 3 g.
    How much protein is in oola sugar free chocolate chip granola bar, chocolate?
    6.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in oola sugar free chocolate chip granola bar, chocolate?
    54.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy323 kcal
    Protein6.5 g
    Total lipid (fat)9.7 g
    Carbohydrate, by difference61.3 g
    Fiber, total dietary6.5 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe1.2 mg
    Potassium, K145 mg
    Sodium, Na81 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated6.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2617338, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.