Oola sugar free chocolate chip granola bar, Chocolate

USDA name: Sugar free chocolate chip granola bar, Chocolate

Branded

100 calories in 1 Bar (31g). Per 100 g, protein: 6.5 g, carbohydrates: 61.3 g, fat: 9.7 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: less sugars than 99%, and less calories than 94%.

Compare with another food →

Serving
1
= 31 g
100KCAL
Where the calories come from

Oola sugar free chocolate chip granola bar, Chocolate, 1 Bar (31g)

100 calories

  • Protein2 g7% of calories
  • Carbs19 g68% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat3 g24% of calories

Nutrition Facts

Serving size1 Bar (31g)
Amount per serving
Calories100
% Daily Value*
Total Fat 3 g4%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 25.1 mg1%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 45 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron2% 0.36 mg
  • Sodium1% 25.1 mg
  • Potassium1% 45 mg

Little or none: Calcium.

Ingredients

Whole grain rolled oats, Maltitol, Sugar free chocolate coating (selected cocoas [partially processed with alkali], Non-hydrogenated palm oil, Acesulfame, Maltitol, Lecithin, Salt, Vanillin [an artificial flavor]), Whole grain brown rice flour, Chocolate chips (maltitol, Chocolate liquor, Cocoa butter, Soy lecithin [an emulsifier], Salt, And pure vanilla), Canola oil, Soy lecithin, Salt, Natural flavor

Brand
Oola
Label serving
1 Bar (31g)
Barcode (GTIN/UPC)
0142486605130
Category
Snack, Energy & Granola Bars
Label updated
2023-06-23

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 99%

    Same value as 102 of 7,952 other records.

    leastmost

  • Calories

    Lower than 94%

    Same value as 2 of 7,977 other records.

    leastmost

  • Calcium

    Lower than 92%

    Same value as 635 of 7,709 other records.

    leastmost

  • Iron

    Lower than 89%

    Same value as 13 of 7,772 other records.

    leastmost

  • Potassium

    Lower than 87%

    Same value as 9 of 5,512 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 6 of 7,960 other records.

    leastmost

Questions

How many calories are in oola sugar free chocolate chip granola bar, chocolate?
1 Bar (31g): 100 calories; protein: 2 g, carbohydrates: 19 g, fat: 3 g.
How much protein is in oola sugar free chocolate chip granola bar, chocolate?
6.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in oola sugar free chocolate chip granola bar, chocolate?
54.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy323 kcal
Protein6.5 g
Total lipid (fat)9.7 g
Carbohydrate, by difference61.3 g
Fiber, total dietary6.5 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe1.2 mg
Potassium, K145 mg
Sodium, Na81 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated6.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2617338, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.