Onofrio's diced carrots

USDA name: Diced carrots

Brandedby Onofrio's

70 calories in 5 onz (142 g). Per 100 g, protein: 0.7 g, carbohydrates: 9.9 g, fat: 0 g.

Serving
1
= 142 g
70KCAL

Onofrio's diced carrots, 5 onz (142 g)

70 calories

Protein
0.99 g
Carbs
14 g
Fat
0 g
Fiber
4 g
Sugars
9 g

Nutrition Facts

Serving size5 onz (142 g)
Amount per serving
Calories
70
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 14 g5%
Dietary Fiber 4 g14%
Total Sugars 9 g
Protein 0.99 g
Calcium 51.1 mg4%
Iron 6 mg33%
Potassium 410 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron33% 6 mg
  • Potassium9% 410 mg
  • Sodium5% 115 mg
  • Calcium4% 51.1 mg

Ingredients

Diced carrots

Made by
Onofrio's
Label serving
5 onz
Barcode (GTIN/UPC)
349896090470
Category
Pre-Packaged Fruit & Vegetables
Label updated
2018-04-25

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 98%

    Same value as 3 of 5,902 other records.

    leastmost
  • Protein

    Lower than 83%

    Same value as 93 of 6,092 other records.

    leastmost
  • Fiber

    Higher than 79%

    Same value as 34 of 6,015 other records.

    leastmost
  • Sodium

    Higher than 75%

    Same value as 8 of 6,091 other records.

    leastmost
  • Sugars

    Higher than 75%

    Same value as 8 of 6,007 other records.

    leastmost
  • Carbohydrates

    Higher than 59%

    Same value as 11 of 6,061 other records.

    leastmost

Questions

How many calories are in onofrio's diced carrots?
5 onz (142 g): 70 calories; protein: 0.99 g, carbohydrates: 14 g, fat: 0 g.
How much protein is in onofrio's diced carrots?
0.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in onofrio's diced carrots?
7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy49 kcal
Protein0.7 g
Total lipid (fat)0 g
Carbohydrate, by difference9.9 g
Fiber, total dietary2.8 g
Total Sugars6.3 g
Calcium, Ca36 mg
Iron, Fe4.2 mg
Potassium, K289 mg
Sodium, Na81 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 561533, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.