One mighty mill whole grain pretzels & chocolate hummus mighty dippers fresh milled powder snack, Whole grain pretzels & chocolate hummus

USDA name: Whole grain pretzels & chocolate hummus mighty dippers fresh milled powder snack, Whole grain pretzels & chocolate hummus

Brandedby One Mighty Mill, Llc

260 calories in 1 Package (85 g). Per 100 g, protein: 7.1 g, carbohydrates: 47.1 g, fat: 11.8 g.

Serving
1
= 85 g
260KCAL

One mighty mill whole grain pretzels & chocolate hummus mighty dippers fresh milled powder snack, Whole grain pretzels & chocolate hummus, 1 Package (85 g)

260 calories

Protein
6 g
Carbs
40 g
Fat
10 g
Fiber
5 g
Sugars
15 g

Nutrition Facts

Serving size1 Package (85 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 340 mg15%
Total Carbohydrate 40 g15%
Dietary Fiber 5 g18%
Total Sugars 15 g
Includes Added Sugars 14 g28%
Protein 6 g
Calcium 20.4 mg2%
Iron 2 mg11%
Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium15% 340 mg
  • Iron11% 2 mg
  • Potassium5% 240 mg
  • Calcium2% 20.4 mg

Ingredients

Chocolate hummus: steamed chickpeas (chickpeas, Water), Organic cane sugar, Sunflower oil, Olive oil, Unsweetened cocoa powder, Vanilla extract, Sea salt, Nisin (a natural preservative). Whole grain pretzels: organic stone ground whole grain flour, Sunflower oil, Organic honey, Salt, Yeast, Baking soda.

Brand
One mighty mill
Made by
One Mighty Mill, Llc
Label serving
1 Package
Barcode (GTIN/UPC)
857197008131
Category
Lunch Snacks & Combinations
Label updated
2022-04-12

How it compares

Against other records in Lunch Snacks & Combinations, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 96%

    Same value as 11 of 854 other records.

    leastmost

  • Carbohydrates

    Higher than 95%

    Same value as 2 of 860 other records.

    leastmost

  • Calcium

    Lower than 93%

    Same value as 8 of 857 other records.

    leastmost

  • Iron

    Higher than 89%

    Same value as 0 of 859 other records.

    leastmost

  • Potassium

    Higher than 83%

    Same value as 1 of 456 other records.

    leastmost

  • Sugars

    Higher than 81%

    Same value as 1 of 864 other records.

    leastmost

Questions

How many calories are in one mighty mill whole grain pretzels & chocolate hummus mighty dippers fresh milled powder snack, whole grain pretzels & chocolate hummus?
1 Package (85 g): 260 calories; protein: 6 g, carbohydrates: 40 g, fat: 10 g.
How much protein is in one mighty mill whole grain pretzels & chocolate hummus mighty dippers fresh milled powder snack, whole grain pretzels & chocolate hummus?
7.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in one mighty mill whole grain pretzels & chocolate hummus mighty dippers fresh milled powder snack, whole grain pretzels & chocolate hummus?
41.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy306 kcal
Protein7.1 g
Total lipid (fat)11.8 g
Carbohydrate, by difference47.1 g
Fiber, total dietary5.9 g
Total Sugars17.6 g
Sugars, added16.5 g
Calcium, Ca24 mg
Iron, Fe2.4 mg
Potassium, K282 mg
Sodium, Na400 mg
Vitamin D (D2 + D3), International Units9 iu
Fatty acids, total saturated1.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2297672, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.