One degree organic foods sprouted quinoa cacao granola, Quinoa cacao

USDA name: Sprouted quinoa cacao granola, Quinoa cacao

Brandedby Morgan Wholesale Building Material, Co.

120 calories in 1/3 cup (27 g). Per 100 g, protein: 11.1 g, carbohydrates: 74.1 g, fat: 11.1 g.

Among the other records in Cereal, per 100 g: more calories than 89%, and more potassium than 82%.

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Serving
1
= 27 g
120KCAL
Where the calories come from

One degree organic foods sprouted quinoa cacao granola, Quinoa cacao, 1/3 cup (27 g)

120 calories

  • Protein3 g10% of calories
  • Carbs20 g67% of calories

    incl. 2 g fiber · 6 g sugars

  • Fat3 g23% of calories

Nutrition Facts

Serving size1/3 cup (27 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15.1 mg1%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 6 g
Includes Added Sugars 6 g12%
Protein 3 g
Calcium 11.1 mg1%
Iron 1.0 mg6%
Potassium 104 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Phosphorus7% 85 mg
  • Iron6% 1.0 mg
  • Magnesium3% 11.1 mg
  • Potassium2% 104 mg
  • Calcium1% 11.1 mg
  • Sodium1% 15.1 mg

Little or none: Manganese, Zinc.

Ingredients

Sprouted gluten-free organic oats, Organic cane sugar, Organic brown rice syrup, Sprouted organic brown rice, Organic sunflower oil, Water, Organic quinoa, Organic cacao powder, Unrefined salt, Tocopherols (vitamin e).

Brand
One degree organic foods
Made by
Morgan Wholesale Building Material, Co.
Label serving
1/3 cup
Barcode (GTIN/UPC)
675625359064
Category
Cereal
Label updated
2021-03-11

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 89%

    Same value as 23 of 7,828 other records.

    leastmost

  • Potassium

    Higher than 82%

    Same value as 5 of 6,001 other records.

    leastmost

  • Sodium

    Lower than 78%

    Same value as 2 of 7,811 other records.

    leastmost

  • Total fat

    Higher than 77%

    Same value as 9 of 7,802 other records.

    leastmost

  • Protein

    Higher than 75%

    Same value as 74 of 7,813 other records.

    leastmost

  • Iron

    Lower than 63%

    Same value as 10 of 7,727 other records.

    leastmost

Questions

How many calories are in one degree organic foods sprouted quinoa cacao granola, quinoa cacao?
1/3 cup (27 g): 120 calories; protein: 3 g, carbohydrates: 20 g, fat: 3 g.
How much protein is in one degree organic foods sprouted quinoa cacao granola, quinoa cacao?
11.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in one degree organic foods sprouted quinoa cacao granola, quinoa cacao?
66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 23 reported nutrients, per 100 g+
Energy444 kcal
Protein11.1 g
Total lipid (fat)11.1 g
Carbohydrate, by difference74.1 g
Fiber, total dietary7.4 g
Total Sugars22.2 g
Sugars, added22.2 g
Calcium, Ca41 mg
Iron, Fe3.7 mg
Magnesium, Mg41 mg
Phosphorus, P315 mg
Potassium, K385 mg
Sodium, Na56 mg
Zinc, Zn0 mg
Manganese, Mn0 mg
Thiamin0 mg
Folate, total7 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated5.6 g
Fatty acids, total polyunsaturated3.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2472859, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.