One degree organic foods sprouted quinoa cacao granola, Quinoa cacao

USDA name: Sprouted quinoa cacao granola, Quinoa cacao

Brandedby Morgan Wholesale Building Material, Co.

120 calories in 1/3 cup (27 g). Per 100 g, protein: 11.1 g, carbohydrates: 74.1 g, fat: 11.1 g.

Serving
1
= 27 g
120KCAL

One degree organic foods sprouted quinoa cacao granola, Quinoa cacao, 1/3 cup (27 g)

120 calories

Protein
3 g
Carbs
20 g
Fat
3 g
Fiber
2 g
Sugars
6 g

Nutrition Facts

Serving size1/3 cup (27 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15.1 mg1%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 6 g
Includes Added Sugars 6 g12%
Protein 3 g
Calcium 11.1 mg1%
Iron 1.0 mg6%
Potassium 104 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Folate, Thiamin (B1).

    minerals

    % of the Daily Value in this serving

    • Phosphorus7% 85 mg
    • Iron6% 1.0 mg
    • Magnesium3% 11.1 mg
    • Potassium2% 104 mg
    • Calcium1% 11.1 mg
    • Sodium1% 15.1 mg

    Little or none: Manganese, Zinc.

    Ingredients

    Sprouted gluten-free organic oats, Organic cane sugar, Organic brown rice syrup, Sprouted organic brown rice, Organic sunflower oil, Water, Organic quinoa, Organic cacao powder, Unrefined salt, Tocopherols (vitamin e).

    Brand
    One degree organic foods
    Made by
    Morgan Wholesale Building Material, Co.
    Label serving
    1/3 cup
    Barcode (GTIN/UPC)
    675625359064
    Category
    Cereal
    Label updated
    2021-03-11

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 89%

      Same value as 23 of 7,868 other records.

      leastmost

    • Potassium

      Higher than 82%

      Same value as 5 of 6,016 other records.

      leastmost

    • Sodium

      Lower than 78%

      Same value as 2 of 7,851 other records.

      leastmost

    • Total fat

      Higher than 77%

      Same value as 9 of 7,842 other records.

      leastmost

    • Protein

      Higher than 74%

      Same value as 74 of 7,851 other records.

      leastmost

    • Iron

      Lower than 63%

      Same value as 10 of 7,766 other records.

      leastmost

    Questions

    How many calories are in one degree organic foods sprouted quinoa cacao granola, quinoa cacao?
    1/3 cup (27 g): 120 calories; protein: 3 g, carbohydrates: 20 g, fat: 3 g.
    How much protein is in one degree organic foods sprouted quinoa cacao granola, quinoa cacao?
    11.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in one degree organic foods sprouted quinoa cacao granola, quinoa cacao?
    66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 23 reported nutrients, per 100 g+
    Energy444 kcal
    Protein11.1 g
    Total lipid (fat)11.1 g
    Carbohydrate, by difference74.1 g
    Fiber, total dietary7.4 g
    Total Sugars22.2 g
    Sugars, added22.2 g
    Calcium, Ca41 mg
    Iron, Fe3.7 mg
    Magnesium, Mg41 mg
    Phosphorus, P315 mg
    Potassium, K385 mg
    Sodium, Na56 mg
    Zinc, Zn0 mg
    Manganese, Mn0 mg
    Thiamin0 mg
    Folate, total7 µg
    Vitamin D (D2 + D3), International Units0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated5.6 g
    Fatty acids, total polyunsaturated3.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2472859, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.