One degree organic foods gluten-free organic sprouted corn flour

USDA name: Gluten-free organic sprouted corn flour

Brandedby Morgan Wholesale Building Material, Co.

110 calories in 1 serving (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 66.7 g, fat: 10 g.

Serving
1
= 30 g
110KCAL

One degree organic foods gluten-free organic sprouted corn flour, 1 serving (30 g)

110 calories

Protein
4 g
Carbs
20 g
Fat
3 g
Fiber
6 g
Sugars
6 g

Nutrition Facts

Serving size1 serving (30 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 20 g7%
Dietary Fiber 6 g21%
Total Sugars 6 g
Protein 4 g
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 230 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)26% 0.34 mg
  • Vitamin B618% 0.3 mg
  • Niacin (B3)2% 0.4 mg
  • Vitamin A2% 18 µg
  • Pantothenic acid (B5)2% 0.1 mg

Little or none: Thiamin (B1), Vitamin B12, Vitamin C.

minerals

% of the Daily Value in this serving

  • Manganese13% 0.3 mg
  • Magnesium10% 39.9 mg
  • Zinc8% 0.9 mg
  • Phosphorus8% 99.9 mg
  • Potassium5% 230 mg
  • Iron4% 0.72 mg

Little or none: Calcium, Sodium.

Ingredients

Organic sprouted corn flour

Brand
One degree organic foods
Made by
Morgan Wholesale Building Material, Co.
Barcode (GTIN/UPC)
675625138638
Category
Flours & Corn Meal
Label updated
2023-10-24

How it compares

Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 96%

    Same value as 11 of 1,172 other records.

    leastmost

  • Fiber

    Higher than 92%

    Same value as 13 of 1,215 other records.

    leastmost

  • Potassium

    Higher than 90%

    Same value as 0 of 689 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 6 of 1,312 other records.

    leastmost

  • Carbohydrates

    Lower than 80%

    Same value as 29 of 1,316 other records.

    leastmost

  • Protein

    Higher than 75%

    Same value as 127 of 1,315 other records.

    leastmost

Questions

How many calories are in one degree organic foods gluten-free organic sprouted corn flour?
1 serving (30 g): 110 calories; protein: 4 g, carbohydrates: 20 g, fat: 3 g.
How much protein is in one degree organic foods gluten-free organic sprouted corn flour?
13.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in one degree organic foods gluten-free organic sprouted corn flour?
46.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 27 reported nutrients, per 100 g+
Energy367 kcal
Protein13.3 g
Total lipid (fat)10 g
Carbohydrate, by difference66.7 g
Fiber, total dietary20 g
Total Sugars20 g
Calcium, Ca0 mg
Iron, Fe2.4 mg
Magnesium, Mg133 mg
Phosphorus, P333 mg
Potassium, K767 mg
Sodium, Na0 mg
Zinc, Zn3 mg
Manganese, Mn1 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin1.1 mg
Niacin1.3 mg
Pantothenic acid0.33 mg
Vitamin B-61 mg
Vitamin B-120 µg
Vitamin A, RAE60 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated3.3 g
Fatty acids, total polyunsaturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2665402, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.