Once upon a farm strawberry banana swirl cold-pressed organic dairy-free super smoothie, Strawberry banana swirl

USDA name: Strawberry banana swirl cold-pressed organic dairy-free super smoothie, Strawberry banana swirl

Brandedby Once Upon a Farm, Llc

99 calories in 1 Pouch (113 g). Per 100 g, protein: 2.6 g, carbohydrates: 13.3 g, fat: 3.1 g.

Serving
1
= 113 g
99KCAL

Once upon a farm strawberry banana swirl cold-pressed organic dairy-free super smoothie, Strawberry banana swirl, 1 Pouch (113 g)

99 calories

Protein
3 g
Carbs
15 g
Fat
3.5 g
Fiber
2 g
Sugars
10 g

Nutrition Facts

Serving size1 Pouch (113 g)
Amount per serving
Calories99
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 10 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 14.7 mg1%
Iron 0.99 mg6%
Potassium 254 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C22% 20 mg
  • Vitamin B66% 0.099 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Iron6% 0.99 mg
  • Potassium5% 254 mg
  • Calcium1% 14.7 mg

Little or none: Sodium.

Ingredients

Strawberry*, Banana*, Apple*, Purified water, Orange juice*, Raw pumpkin seed*, Date*, Coconut milk* (coconut*, Water), Beet*, Lemon juice*.

Brand
Once upon a farm
Made by
Once Upon a Farm, Llc
Label serving
1 Pouch
Barcode (GTIN/UPC)
810003516503
Category
Yogurt
Label updated
2021-10-14

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 99%

    Same value as 35 of 6,028 other records.

    leastmost

  • Vitamin C

    Higher than 98%

    Same value as 0 of 3,020 other records.

    leastmost

  • Iron

    Higher than 98%

    Same value as 1 of 5,673 other records.

    leastmost

  • Calcium

    Lower than 97%

    Same value as 19 of 6,001 other records.

    leastmost

  • Potassium

    Higher than 95%

    Same value as 5 of 4,374 other records.

    leastmost

  • Fiber

    Higher than 93%

    Same value as 126 of 5,794 other records.

    leastmost

Questions

How many calories are in once upon a farm strawberry banana swirl cold-pressed organic dairy-free super smoothie, strawberry banana swirl?
1 Pouch (113 g): 99 calories; protein: 3 g, carbohydrates: 15 g, fat: 3.5 g.
How much protein is in once upon a farm strawberry banana swirl cold-pressed organic dairy-free super smoothie, strawberry banana swirl?
2.6 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in once upon a farm strawberry banana swirl cold-pressed organic dairy-free super smoothie, strawberry banana swirl?
11.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy88 kcal
Protein2.6 g
Total lipid (fat)3.1 g
Carbohydrate, by difference13.3 g
Fiber, total dietary1.8 g
Total Sugars8.8 g
Sugars, added0 g
Calcium, Ca13 mg
Iron, Fe0.88 mg
Potassium, K225 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid17.7 mg
Vitamin B-60.088 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.88 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2664023, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.