Once upon a farm green kale & apple cold-pressed organic fruit & veggie blends, Green kale & apple

USDA name: Green kale & apple cold-pressed organic fruit & veggie blends, Green kale & apple

Brandedby Once Upon a Farm, Llc

50 calories in 1 Pouch (91 g). Per 100 g, protein: 1.1 g, carbohydrates: 15.4 g, fat: 0 g.

Serving
1
= 91 g
50KCAL

Once upon a farm green kale & apple cold-pressed organic fruit & veggie blends, Green kale & apple, 1 Pouch (91 g)

50 calories

Protein
1 g
Carbs
14 g
Fat
0 g
Fiber
2 g
Sugars
9 g

Nutrition Facts

Serving size1 Pouch (91 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 9 g
Protein 1 g
Calcium 13.7 mg1%
Iron 0 mg0%
Potassium 148 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B66% 0.1 mg
  • Vitamin K2% 2 µg

minerals

% of the Daily Value in this serving

  • Potassium3% 148 mg
  • Calcium1% 13.7 mg

Little or none: Iron, Sodium.

Ingredients

Apple*, Banana*, Kale*, Hemp seed*.

Brand
Once upon a farm
Made by
Once Upon a Farm, Llc
Label serving
1 Pouch
Barcode (GTIN/UPC)
810003516527
Category
Wholesome Snacks
Label updated
2020-09-23

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 91%

    Same value as 11 of 6,051 other records.

    leastmost

  • Sugars

    Lower than 88%

    Same value as 6 of 6,025 other records.

    leastmost

  • Carbohydrates

    Lower than 86%

    Same value as 6 of 6,018 other records.

    leastmost

  • Fiber

    Lower than 70%

    Same value as 141 of 5,981 other records.

    leastmost

  • Iron

    Lower than 63%

    Same value as 2,036 of 5,477 other records.

    leastmost

  • Potassium

    Lower than 59%

    Same value as 2 of 3,453 other records.

    leastmost

Questions

How many calories are in once upon a farm green kale & apple cold-pressed organic fruit & veggie blends, green kale & apple?
1 Pouch (91 g): 50 calories; protein: 1 g, carbohydrates: 14 g, fat: 0 g.
How much protein is in once upon a farm green kale & apple cold-pressed organic fruit & veggie blends, green kale & apple?
1.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in once upon a farm green kale & apple cold-pressed organic fruit & veggie blends, green kale & apple?
13.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy55 kcal
Protein1.1 g
Total lipid (fat)0 g
Carbohydrate, by difference15.4 g
Fiber, total dietary2.2 g
Total Sugars9.9 g
Calcium, Ca15 mg
Iron, Fe0 mg
Potassium, K163 mg
Sodium, Na0 mg
Vitamin B-60.11 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin K (phylloquinone)2.2 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2389016, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.