Once again lightly sweetened crunchy peanut butter, Lightly sweetened

USDA name: Lightly sweetened crunchy peanut butter, Lightly sweetened

Brandedby Once Again Nut Butter Collective, Inc.

190 calories in 2 Tbsp (30 g). Per 100 g, protein: 23.3 g, carbohydrates: 23.3 g, fat: 50 g.

Serving
1
= 30 g
190KCAL

Once again lightly sweetened crunchy peanut butter, Lightly sweetened, 2 Tbsp (30 g)

190 calories

Protein
7 g
Carbs
7 g
Fat
15 g
Fiber
3 g
Sugars
3 g

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 15 g19%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65.1 mg3%
Total Carbohydrate 7 g3%
Dietary Fiber 3 g11%
Total Sugars 3 g
Includes Added Sugars 0.99 g2%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Potassium3% 140 mg
    • Sodium3% 65.1 mg

    Little or none: Calcium, Iron.

    Ingredients

    Dry roasted blanched organic peanuts, Organic palm fruit oil, Organic sugar, Salt.

    Brand
    Once again
    Made by
    Once Again Nut Butter Collective, Inc.
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    044082522111
    Category
    Nut & Seed Butters
    Label updated
    2023-08-30

    How it compares

    Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 89%

      Same value as 269 of 2,544 other records.

      leastmost

    • Calories

      Higher than 87%

      Same value as 99 of 2,645 other records.

      leastmost

    • Fiber

      Higher than 86%

      Same value as 110 of 2,613 other records.

      leastmost

    • Protein

      Higher than 76%

      Same value as 53 of 2,639 other records.

      leastmost

    • Calcium

      Lower than 76%

      Same value as 608 of 2,502 other records.

      leastmost

    • Sugars

      Higher than 63%

      Same value as 31 of 2,627 other records.

      leastmost

    Questions

    How many calories are in once again lightly sweetened crunchy peanut butter, lightly sweetened?
    2 Tbsp (30 g): 190 calories; protein: 7 g, carbohydrates: 7 g, fat: 15 g.
    How much protein is in once again lightly sweetened crunchy peanut butter, lightly sweetened?
    23.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in once again lightly sweetened crunchy peanut butter, lightly sweetened?
    13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy633 kcal
    Protein23.3 g
    Total lipid (fat)50 g
    Carbohydrate, by difference23.3 g
    Fiber, total dietary10 g
    Total Sugars10 g
    Sugars, added3.3 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Potassium, K467 mg
    Sodium, Na217 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated8.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2633750, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.