On the go edamame & berries fusion snack, Edamame & berries fusion

USDA name: Edamame & berries fusion snack, Edamame & berries fusion

Brandedby Stanmar International Inc.

95 calories in 30 grm (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 43.3 g, fat: 13.3 g.

Serving
1
= 30 g
95KCAL

On the go edamame & berries fusion snack, Edamame & berries fusion, 30 grm

95 calories

Protein
5 g
Carbs
13 g
Fat
4 g
Fiber
2 g
Sugars
7 g

Nutrition Facts

Serving size30 grm (30 g)
Amount per serving
Calories95
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 39.9 mg2%
Total Carbohydrate 13 g5%
Dietary Fiber 2 g7%
Total Sugars 7 g
Protein 5 g
Calcium 30 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Calcium2% 30 mg
    • Sodium2% 39.9 mg

    Ingredients

    Roasted and salted edamame beans (edamame, Salt), Sundried seedless raisins, Dried cranberries (cranberries, Sugar, Sunflower seed oil), Almond whole, Cherry (sour cherry, Apple juice concentrate, Lemon juice concentrate, Vegetable oil), Cashews, Strawberry (strawberry, Apple juice concentrate, Lemon juice concentrate, Vegetable oil).

    Brand
    On the go
    Made by
    Stanmar International Inc.
    Label serving
    30 grm
    Barcode (GTIN/UPC)
    751217960778
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2021-04-27

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 99%

      Same value as 13 of 21,485 other records.

      leastmost

    • Total fat

      Lower than 94%

      Same value as 91 of 21,427 other records.

      leastmost

    • Calcium

      Higher than 66%

      Same value as 907 of 20,880 other records.

      leastmost

    • Iron

      Higher than 65%

      Same value as 1,295 of 21,139 other records.

      leastmost

    • Sodium

      Lower than 62%

      Same value as 101 of 21,437 other records.

      leastmost

    • Sugars

      Higher than 62%

      Same value as 161 of 21,247 other records.

      leastmost

    Questions

    How many calories are in on the go edamame & berries fusion snack, edamame & berries fusion?
    30 grm (30 g): 95 calories; protein: 5 g, carbohydrates: 13 g, fat: 4 g.
    How much protein is in on the go edamame & berries fusion snack, edamame & berries fusion?
    16.7 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
    How many net carbs are in on the go edamame & berries fusion snack, edamame & berries fusion?
    36.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy317 kcal
    Protein16.7 g
    Total lipid (fat)13.3 g
    Carbohydrate, by difference43.3 g
    Fiber, total dietary6.7 g
    Total Sugars23.3 g
    Calcium, Ca100 mg
    Iron, Fe3.6 mg
    Sodium, Na133 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2174836, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.