How many calories are in omg! organic meets good organic coconut sugar?

1 tsp (5 g): 20 calories; protein: 0.01 g, carbohydrates: 4.7 g, fat: 0 g.

How much protein is in omg! organic meets good organic coconut sugar?

0.2 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in omg! organic meets good organic coconut sugar?

93 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Omg! organic meets good organic coconut sugar

USDA name: Organic coconut sugar

Brandedby Omg! Food Company Llc

20 calories in 1 tsp (5 g). Per 100 g, protein: 0.2 g, carbohydrates: 93 g, fat: 0 g.

Serving

= 5 g

Omg! organic meets good organic coconut sugar, 1 tsp (5 g)

20 calories

Protein: 0.01 g
Carbs: 4.7 g
Fat: 0 g
Fiber: 0 g
Sugars: 5 g

Nutrition Facts

Serving size1 tsp (5 g)

Amount per serving
Calories20

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Cholesterol 0 mg0%

Sodium 2.3 mg0%

Total Carbohydrate 4.7 g2%

Dietary Fiber 0 g0%

Total Sugars 5 g

Protein 0.01 g

Calcium 10 mg1%

Iron 2.2 mg12%

Potassium 36 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Iron12% 2.2 mg
Calcium1% 10 mg
Potassium1% 36 mg

Little or none: Sodium.

Ingredients

Certified organic coconut sugar

Brand: Omg! organic meets good
Made by: Omg! Food Company Llc
Label serving: 1 tsp
Barcode (GTIN/UPC): 857245003507
Category: Granulated, Brown & Powdered Sugar
Label updated: 2021-04-27

How it compares

Against other records in Granulated, Brown & Powdered Sugar, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 99%
Same value as 0 of 588 other records.
leastmost
Protein
Higher than 99%
Same value as 0 of 1,775 other records.
leastmost
Sodium
Higher than 96%
Same value as 0 of 1,737 other records.
leastmost
Calcium
Higher than 94%
Same value as 4 of 592 other records.
leastmost
Vitamin C
Higher than 94%
Same value as 1 of 186 other records.
leastmost
Potassium
Higher than 93%
Same value as 0 of 437 other records.
leastmost

Questions

How many calories are in omg! organic meets good organic coconut sugar?: 1 tsp (5 g): 20 calories; protein: 0.01 g, carbohydrates: 4.7 g, fat: 0 g.
How much protein is in omg! organic meets good organic coconut sugar?: 0.2 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in omg! organic meets good organic coconut sugar?: 93 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	400 kcal
Protein	0.2 g
Total lipid (fat)	0 g
Carbohydrate, by difference	93 g
Fiber, total dietary	0 g
Total Sugars	100 g
Calcium, Ca	200 mg
Iron, Fe	43.2 mg
Potassium, K	720 mg
Sodium, Na	45 mg
Vitamin C, total ascorbic acid	24 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2409495, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.