How many calories are in omega seafood cooked gourmet mussels in juice 1kg?

None (50 g): 52 calories; protein: 8.8 g, carbohydrates: 1.3 g, fat: 1.3 g.

How much protein is in omega seafood cooked gourmet mussels in juice 1kg?

17.6 g per 100 g. Its estimated share of calories is 68%, using 4 kcal per gram of protein.

How many net carbs are in omega seafood cooked gourmet mussels in juice 1kg?

1.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Omega Seafood Cooked Gourmet Mussels in Juice 1kg

Brandedby No Brand Owner supplied for New Zealand Data

52 calories in None (50 g). Per 100 g, protein: 17.6 g, carbohydrates: 2.6 g, fat: 2.6 g.

Among the other records in Seafood Miscellaneous, per 100 g: less calories than 71%, and more carbohydrates than 67%.

Compare with another food →

Serving

= 50 g

Where the calories come from

Omega Seafood Cooked Gourmet Mussels in Juice 1kg, None (50 g)

52 calories

Protein8.8 g68% of calories
Carbs1.3 g10% of calories
incl. 0.7 g fiber · 0 g sugars
Fat1.3 g22% of calories

Nutrition Facts

Serving sizeNone (50 g)

Amount per serving
Calories52

% Daily Value*

Total Fat 1.3 g2%

Saturated Fat 0.5 g3%

Trans Fat 0.1 g

Cholesterol 10 mg3%

Sodium 298 mg13%

Total Carbohydrate 1.3 g0%

Dietary Fiber 0.7 g3%

Total Sugars 0 g

Protein 8.8 g

Calcium 52 mg4%

Iron 3 mg17%

Potassium 45 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 9421021120019 · We may earn a commission

vitamins

% of the Daily Value in this serving

Vitamin C1% 0.5 mg

minerals

% of the Daily Value in this serving

Iron17% 3 mg
Sodium13% 298 mg
Zinc6% 0.7 mg
Calcium4% 52 mg
Potassium1% 45 mg

Ingredients

New Zealand Greenshell Mussels

Brand: Omega
Made by: No Brand Owner supplied for New Zealand Data
Label serving: None
Barcode (GTIN/UPC): 9421021120019
Category: Seafood Miscellaneous
Label updated: 2021-06-21

How it compares

Against other records in Seafood Miscellaneous, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 71%
Same value as 0 of 35 other records.
leastmost
Carbohydrates
Higher than 67%
Same value as 0 of 36 other records.
leastmost
Total fat
Lower than 61%
Same value as 1 of 36 other records.
leastmost
Sodium
Lower than 58%
Same value as 0 of 36 other records.
leastmost
Protein
Lower than 51%
Same value as 0 of 35 other records.
leastmost
Sugars
Lower than 51%
Same value as 17 of 35 other records.
leastmost

Questions

How many calories are in omega seafood cooked gourmet mussels in juice 1kg?: None (50 g): 52 calories; protein: 8.8 g, carbohydrates: 1.3 g, fat: 1.3 g.
How much protein is in omega seafood cooked gourmet mussels in juice 1kg?: 17.6 g per 100 g. Its estimated share of calories is 68%, using 4 kcal per gram of protein.
How many net carbs are in omega seafood cooked gourmet mussels in juice 1kg?: 1.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 19 reported nutrients, per 100 g+

Water	74.8 g
Energy	104 kcal
Protein	17.6 g
Total lipid (fat)	2.6 g
Ash	2.6 g
Carbohydrate, by difference	2.6 g
Fiber, total dietary	1.4 g
Total Sugars	0 g
Calcium, Ca	104 mg
Iron, Fe	6 mg
Potassium, K	90 mg
Sodium, Na	596 mg
Zinc, Zn	1.4 mg
Vitamin C, total ascorbic acid	1 mg
Fatty acids, total saturated	1 g
Fatty acids, total monounsaturated	0.6 g
Fatty acids, total polyunsaturated	0.8 g
Fatty acids, total trans	0.2 g
Cholesterol	20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2182892, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.